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HumanlyWell

Arketa Fitness Health & Fitness

Pregnancy & Postpartum Pilates Workouts

Downloads
44+
on Google Play
Price
Free
No in-app purchases
Updated
Sep 9
2026 · v107.0.1
Get it onGoogle Play See alternatives

Screenshots

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About HumanlyWell

Build core strength safely and effectively in pregnancy, postpartum, and motherhood!

Energizing pre-postnatal workouts and guided programs with 300+ videos that blend Pilates with corrective exercises for a pain-free pregnancy, smoother birth, and faster postpartum recovery.

Join the Stroller Sculpt community with livestream classes and on-demand workouts you can do anytime - anywhere! With workouts ranging from 5-60 minutes in length, you can squeeze in a quickie during those cat naps.

What's inside:
1. Prenatal Workouts: Strength, mobility, and posture exercises tailored to each trimester.

2. Postpartum Recovery: Rebuild core & pelvic floor safely.

3. Expert Guidance: Workouts designed by Samantha Freed, pre/postnatal corrective exercise specialist with 10+ years experience in prenatal and postpartum fitness.

4. Easy to Follow & Fun Programs: Videos, e-books, and step-by-step instructions to navigate your fitness journey with confidence.

Check out Pelvic Floor Push Prep, Prenatal Core Quickies, Postpartum Core Restore...and more programs tailored to your goals! Or join one of our live 6-week Accountability Group Programs to meet and train with other moms in the same stage.

5. Stroller Sculpt Community: "It takes a village." Join the accountability group as we support and hype each other up every step of the way.

Feel confident in your fitness journey with workouts designed to support your body through every phase of motherhood!

What’s new

Version 107.0.1 · Updated September 9, 2026

Bug fixes and Performance improvements

Alternatives to HumanlyWell

Looking for apps like HumanlyWell? Here are 6 similar Android apps on Google Play. The highest rated is FLORA-Acid Reflux/Gut Health (3.7/5), and all 6 are free to download.

HumanlyWell vs. alternatives
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HumanlyWell – Free 10+ Sep 9, 2026
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FLORA-Acid Reflux/Gut Health 3.7 / 5 Free 5,000+ – Compare
The Soul City Yoga – Free 50+ Sep 18, 2026 Compare
Fitness Momness – Free 100+ Mar 24, 2024 Compare

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