FRANK Pelvic Health Trainer
Arketa Fitness Health & Fitness
Empowering Pregnancy & Beyond
- Downloads
- 41+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Sep 9
- 2026 · v107.0.1
Screenshots
About FRANK Pelvic Health Trainer
Discover Frank, your ultimate online companion for prenatal and postnatal wellness. Tailored for every stage of motherhood, Frank offers expertly designed workouts and educational content to support your core, pelvic floor, and overall strength. Whether you're preparing for birth, navigating early postpartum recovery, or looking to regain strength, Frank's evidence-based programs are here to guide you with gentle and progressive exercises.
Features:
- 5-30 minute on-demand videos
- Expert guidance from a pelvic floor physiotherapist
- Customized intensity levels to suit all fitness levels
- Comprehensive education on pelvic health and postpartum recovery
- Engaging Spotify playlists to keep you motivated
Start your journey with a free trial and explore a supportive community that’s real about the highs and lows of pregnancy and motherhood.
Features:
- 5-30 minute on-demand videos
- Expert guidance from a pelvic floor physiotherapist
- Customized intensity levels to suit all fitness levels
- Comprehensive education on pelvic health and postpartum recovery
- Engaging Spotify playlists to keep you motivated
Start your journey with a free trial and explore a supportive community that’s real about the highs and lows of pregnancy and motherhood.
What’s new
Version 107.0.1 · Updated September 9, 2026
Bug fixes and Performance improvements
Alternatives to FRANK Pelvic Health Trainer
Looking for apps like FRANK Pelvic Health Trainer? Here are 6 similar Android apps on Google Play. The highest rated is FLORA-Acid Reflux/Gut Health (3.7/5), and all 6 are free to download.
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FLORA-Acid Reflux/Gut Health 3.7
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Fitness Momness
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Jump&Jacked
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Amanda Blauer Pilates
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Ruth Pilates Studio
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Inspire Fitness - Workout App
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| FRANK Pelvic Health Trainer | – | Free | 10+ | Sep 9, 2026 | |
| FLORA-Acid Reflux/Gut Health | 3.7 / 5 | Free | 5,000+ | – | Compare |
| Fitness Momness | – | Free | 100+ | Mar 24, 2024 | Compare |
| Jump&Jacked | – | Free | 100+ | Dec 7, 2023 | Compare |
| Amanda Blauer Pilates | – | Free | 1,000+ | Dec 28, 2022 | Compare |
| Ruth Pilates Studio | – | Free | 100+ | Aug 9, 2022 | Compare |
| Inspire Fitness - Workout App | – | Free | 1,000+ | Sep 9, 2026 | Compare |
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