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Rest from Stress

Rest from Stress LLC Health & Fitness In-app purchases

Stress management training with content and coaching for stress reduction.

Downloads
10+
on Google Play
Price
Free
In-app purchases
Updated
Jul 24
2025 · v1.12
Get it onGoogle Play See alternatives

Screenshots

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About Rest from Stress

Rest from Stress is dedicated to Stress Management and Resilience Training (SMaRT!). Stress impacts each of us in physical and psychological ways. It's imperative we learn how to identify our stressors and develop healthy coping mechanisms to live our lives with as much harmony as possible. Rest from Stress will help you reduce stress by focusing on the content, activities, and tools most you need. It provides stress management on the go, at your convenience, at the moment when you need it most.

Alternatives to Rest from Stress

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