AlphaMind: Self-Hypnosis

AlphaMind is a mental conditioning and self-hypnosis app designed to help you turn insight into practice and lasting change.
Learn how self-hypnosis works. Listen to AlphaMind audio sessions designed to support confidence, high performance, better habits, sleep, focus, and well-being. And get ready for the upcoming AlphaMind Builder, which will let you create personalized self-hypnosis sessions built around your own goals.

LEARN SELF-HYPNOSIS

Start with Self-Hypnosis 101, a practical, bite-sized course featuring 25 modules designed to make self-hypnosis understandable and usable.
Learn the fundamentals, explore how hypnosis works, understand what happens in the brain, and develop the knowledge to use mental conditioning more intentionally.


LISTEN & CONDITION YOUR MIND

Access 20 AlphaMind audio sessions across areas including:
• Confidence and self-worth
• Focus and high performance
• Better habits and personal development
• Sleep and energy
• Calm under pressure
• Public speaking and social confidence
Choose a session, listen regularly, and make mental conditioning part of your routine.


BUILT BY AN EXPERT

AlphaMind was created by Elena Mosaner, MS, PCC, drawing on more than 20 years of coaching and hypnosis experience and 10,000+ client hours.
Her work and expertise have been featured in The New York Times, ABC’s Good Morning America, New York Post, History Channel, Well+Good, and Psych Central.


COMING SOON: BUILD YOUR OWN ALPHAMIND SESSIONS
Mental conditioning shouldn't have to be one-size-fits-all.
The upcoming AlphaMind Builder will let you create personalized sessions by choosing your induction, affirmations, and background audio—turning the ideas, goals, and insights that matter to you into your own mental conditioning practice.

AND RIGHT NOW, IT'S FREE
The current version of AlphaMind includes:
25 bite-sized Self-Hypnosis 101 modules
20 AlphaMind audio sessions

Full access with no subscription required
Learn the method. Listen to the sessions. Start putting what you know into practice.

Program or Be Programmed.
AlphaMind is here to help.