Stacked Strength: AI Gym Log

Not sure what to do at the gym? Tell the AI your goal and equipment and get a strength program in seconds. Log every set as you train, then watch your PRs and progress charts grow. Type any meal, including Thai dishes, and the AI estimates calories and protein (Premium: just snap a photo).

Stacked Strength keeps training, nutrition, hydration and muscle recovery in one app, whether you are new to the gym or have been lifting for years.

■ AI-GENERATED PROGRAMS
Tell it your goal (build muscle, lose fat, get stronger or improve endurance), your experience level, available equipment, session length and training days. The AI builds a program that fits you, and you can edit every exercise.

■ LIVE WORKOUT LOGGING
• Log weight, reps and sets as you train
• Start a Quick Workout without a program
• Full workout history
• Kilograms or pounds

■ BUILD YOUR OWN PROGRAMS
Create programs your way, split them into days and sessions, and follow them week after week.

■ TRACK YOUR PROGRESS
• Strength and volume charts for every exercise
• Body weight, measurements and progress photos
• Weekly consistency streaks

■ MUSCLE RECOVERY
See which muscle groups are ready to train and which need rest, so you can plan your next session.

■ NUTRITION AND HYDRATION
• Log meals and let AI estimate calories, protein, carbs and fat
• Track water intake with reminders

■ STACKED STRENGTH PREMIUM
The core features are free. Upgrade to Premium for:
• A larger weekly AI allowance
• AI improvements to your existing programs
• Meal analysis from photos
• Progress photo insights
• Physique-based workout plans
Free users can watch an ad to earn extra AI credits.

Subscriptions renew automatically. Cancel anytime in Google Play > Payments & subscriptions.

Note: Stacked Strength is not a medical device. AI suggestions are general information only. Consult a doctor or qualified professional before starting an exercise program or changing your diet.