TiZ: AI Health & Nutrition

TiZ is an AI-powered health and wellness app designed to help you track nutrition, calories, water, steps, activity, sleep, weight and daily health habits in one place.

Log your meals, monitor calorie and macronutrient intake, track water consumption, view step and activity data, and follow your progress toward personal goals.

With TiZ, you can bring different areas of your daily wellness routine together in one simple app.

Nutrition and calorie tracking

Log your daily meals and follow your nutrition information. Track calories, protein, carbohydrates, fat and other nutrition values alongside your personal daily goals.

TiZ also includes AI-powered features designed to make meal logging and nutrition tracking easier and more practical.

Water tracking

Record your daily water intake, set a personal hydration goal and monitor your progress throughout the day.

Steps and activity tracking

Track steps, movement and activity information. Supported health and activity data can also be viewed in TiZ through Health Connect.

Sleep tracking

View your sleep information and better understand your daily routines and habits.

Weight and personal goals

Record changes in your weight, set personal goals and follow your progress over time.

TiZ AI Assistant

TiZ AI Assistant provides general information and motivational support related to nutrition, activity, daily habits and lifestyle goals.

AI-powered features are designed to support your daily tracking experience and make logging easier.

Women’s health tracking

Track menstrual cycle information and manage your personal records directly in TiZ.

Blood pressure and medication records

Save blood pressure readings and medication information for personal tracking and keep your health records more organized.

Health Connect support

View supported health and activity data through Health Connect and bring more of your daily wellness information together in one place.

Personalized experience

TiZ offers light and dark themes, a simple interface and customizable goals designed for everyday use.

With TiZ, you can track:

• Meals and nutrition
• Calories and macronutrients
• Water intake
• Steps and daily activity
• Exercise information
• Sleep
• Weight changes
• Personal goals
• Menstrual cycle
• Blood pressure records
• Medication records
• Health Connect data
• AI-powered nutrition and wellness features

Important information

TiZ is not a medical device.

The information, tracking tools and AI-powered content provided in the app are intended for general informational and lifestyle tracking purposes only. TiZ does not provide medical diagnoses, detect diseases or replace professional healthcare, medical evaluation or treatment advice.

If you have concerns about your health, an emergency or a situation requiring a medical decision, please contact a qualified healthcare professional.

Track nutrition, calories, water, steps, activity, sleep and daily wellness habits with TiZ — all in one place.