PrimIQ: Rutinas Gym y Entreno

PrimIQ is your complete workout app: create gym routines, track your workouts, and see your progress—with an AI trainer that adapts to you and your friends pushing you along.

🏋️ TRACK YOUR WORKOUT WITHOUT FRICTION
• Quick workout log: sets, reps, weight, and RIR in seconds
• Ready-to-use gym routines or create your own: full body, push-pull, legs, hypertrophy, strength, calisthenics
• Automatic rest timer and complete history for each exercise
• Automatically detected PRs: every personal record is recorded

📈 PROGRESS YOU CAN SEE
• Muscle map that colors with each set: see which muscle groups you've worked this week
• Graphs of volume, strength, and consistency in your workouts
• Weekly streak that respects your rest: hit YOUR goal number of days, not every day
• Monthly summary to share your progress in one image

🤖 YOUR AI TRAINER
• Personalized workout routines based on your level, goal, and equipment
• Smart progression: PrimIQ's AI suggests when to increase weight
• Recovery analysis and tips for your next gym workout

👥 TRAIN WITH YOUR PEOPLE
• 1v1 challenges and duels with friends: share them via link, even if they don't have the app yet
• Community feed: celebrate your friends' PRs
• Collectible badges with unlockable styles by inviting friends

🎯 FOR COACHES AND GYMS
• Coaches: manage clients, assign workout routines, and review their week from a dashboard
• Gyms: classes, internal challenges, rankings, and analytics for your gym
• Integrated communication between trainer and client

✨ PLUS
• 6 languages: Spanish, English, German, French, Portuguese, Italian
• Syncs with Google Fit, Strava, and Apple Health (iOS)
• Integrated nutrition: track your diet and count calories if needed
• Encryption in transit (TLS) and GDPR compliance: your data is never sold

Get started as soon as you download: unlimited workout tracking, gym routines, and history without a credit card. Activate only the modules you need, when you need them.

Download PrimIQ and turn every workout into progress.