Gym Radar Workout Plan & Diet

Gym Radar: your complete workout partner. Create personalized plans, track your routine and share your results.

Gym Radar was built for those who take fitness seriously. Build your plan from scratch, log meals, track calories and see exactly how your body is evolving, all in one place.

DAILY DIARY
- See workouts, meals and weight organized by day in one place
- Log your weight and track your BMI over time
- Synced with Google Health

WORKOUT PLAN
- Create as many plans as you want, completely free
- Choose from over 1,300 exercises with execution illustrations
- Visualize the muscles worked in each plan with an interactive body map
- Track your workout streak with the streak history

TRACK YOUR MACROS
- Log meals by taking a photo
- AI estimates calories, protein, carbs and fat automatically
- Track your daily caloric balance

GYM WITHOUT THE WAIT
- Interactive map with gyms near you
- Occupancy forecast based on real data
- Recommendation for the best time to train comfortably

SHARE YOUR RESULTS
- When you finish a workout, take a photo with personalized templates and share on social media
- Show your workout streak, the muscles worked and your progress

FOR PERSONAL TRAINERS
- Manage your clients directly in the app
- Build personalized workout plans for each client
- Track workout reports, write feedback and export data
- The client receives an invite and starts training with the plan you created

The app offers free access to core features and a subscription for advanced features.
Gym Radar is available in: Portuguese, English, Spanish, French, German, Italian, Dutch, Polish, Russian and Turkish.