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TRY DRY: The app for Dry January and beyond Screenshot 0
TRY DRY: The app for Dry January and beyond Screenshot 1
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TRY DRY: The app for Dry January and beyond Screenshot 3

About TRY DRY: The app for Dry January and beyond

Try Dry is the easy to use, free app that each year helps thousands of people to drink more healthily. Try Dry is the only app brought to you by the official charity of Dry January, Alcohol Change UK.

Whether you’re taking on Dry January or cutting down longer-term the app is your year-round support system.

Why should I download the app?
• Track your units, calories and money saved
• Set goals that suit you. Whether you want to complete Dry January, stay dry every day except Saturday or cut your drinking by half – you can!
• 59 badges available to achieve with in-app celebrations every time
• Exclusive free coaching emails (if you want them)
• Progress charts
• Daily motivation. Receive a reminder every day, at a time that suits you.
• Use the drinking risk quiz to check up on your drinking
• Led by science, developed for you. Our app combines behavioural science with a highly responsive approach to feedback from users .
• Totally free. No hidden costs, no annoying ads.

Why cut down your drinking?
• People report better sleep, more energy and looking great!
• More money in your pocket (the average person spends £50,000 on booze in their lifetime!)
• Get healthier - through giving up alcohol for a month you do your insides a lot of good, including reducing diabetes risk and blood pressure
• Take control – if alcohol has become a habit, break free and take full control
• Amazing sense of achievement!

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author
Great app for those wanting to track Alcohol free days. It is very straight forward and intuitive to navigate. Targets and achievements to encorage you.
Mark Jordan
author
Great App, simple to use to keep track of daily drinking.
Diane Lance
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If you are wanting to stop or reduce your alcohol intake then this app will really help. You collect teacups and can get really accurate information on your progress. It also has great information with up to...
Ann Smith