Passus

Passus puts today's training in the context of everything you've done before.

Whether it's your first run or your tenth year of training, Passus is built for one athlete - you. Connect Garmin (or Strava) and your history syncs in automatically. Then every workout is shown against your own past: your PRs, your typical paces, your interval sessions, side by side.

Five sports are first-class peers: running, cycling, pool swimming, open-water swimming, and triathlon.

WHAT YOU GET
• Compare any workout to your most similar past efforts - same route, same distance, same interval structure - with the deltas that matter.
• All-time PRs by sport and distance.
• Volume trends across months and years.
• A world map of everywhere you've trained.
• Pool-swim and interval workout structure, surfaced and searchable.

AN HONEST MIRROR
Passus does not invent scores. No readiness number, no fitness score, no synthetic 0-100. If a number is on the screen, it came from data you actually logged - and every figure has a documented derivation. When the system filters or corrects anything, it tells you in a Data Quality panel. Nothing is silently changed.

NOT A COACH
Passus shows you the comparison and lets you decide what it means. No prescriptions, no "take a rest day," no nagging.

PRIVATE BY DEFAULT
Your data is yours. No ads, no trackers, no third-party analytics. Light, opt-in social (profiles and follows) exists if training partners overlap - the app is fully useful with zero friends connected. Delete your account, and your data is wiped.

Sign in with Google, with Apple, or with just your email — a 6-digit code, no password to remember.