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  • 헬스 운동기록, 중량/횟수 자동입력, AI 연동 screenshot 1
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About 헬스 운동기록, 중량/횟수 자동입력, AI 연동

■ Automatic Counter: Your Phone Counts Repetitions

- Automatically measures repetitions using your phone's motion sensor
- Provides voice guidance for repetitions during pin machine and cable exercises
- Automatically inputs measured repetitions into the set record
- Stops measurement during rest periods and resumes from the next set

※ Automatic repetition measurement is a feature that can be activated in the Lab, and results may vary depending on the exercise and device mounting method.

** ■ Quick Set Input to Load Past Records

- Automatically input the same set number from the previous session as the default value
- Input via icons, like inserting plates on a barbell or pins on a machine
- Automatically start a rest timer upon set completion
- Provide a notification sound 10 seconds before the rest ends
- Record drop sets immediately by pressing the ‘↓ Drop’ button

■ Next Weight Determined Based on Your Records

- Analyze the actual weight increments used for each exercise
- Suggest weights for warm-up and main sets
- Prioritize records from the current workout
- Sets to not recommend weights not available on the gym equipment

■ Accurate Recording of Unilateral Exercises and Supersets

- Record unilateral exercises separately for the right and left sides
- Group exercises into a single set upon completion for both sides
- Automatically sum weights for dual dumbbell exercises such as lunges and Bulgarian split squats
- Long-press a workout card to configure a superset
- Automatically connect to the first exercise after completing the last in a superset

■ Freely Create Routines and Workouts

- Preview the entire routine before starting the workout
- Change the routine order and proceed to the next Save to Workout

- Add or replace new exercises during a workout
- Continue your ongoing routine even after leaving the screen
- Check performance frequency and workout level for each exercise

■ Cardio Records in One Place

- Record time, distance, speed, incline, and level
- Use past cardio records as the baseline for the next workout
- Save average heart rate (bpm) and workout notes
- Organize today's records and workout history in the actual order of the workout

■ Personalized Workout Data Connected to External AI

- Create a personal connection key to link with external AI services
- AI checks your workout records and creates or modifies routines
- AI-generated routines are displayed separately
- Connection scope is limited to workout records and routines; access to InBody information is not available. ■ Get InBody Results with a Single Capture

- Automatically input weight, skeletal muscle mass, and body fat percentage by taking a photo of your InBody results sheet

- View your body change trends via graphs

- Displays manual weight and InBody measurements separately

■ Workout Analysis Becomes Clearer as Records Accumulate

- Check major muscle groups by date on the workout calendar

- Display the body parts worked this week on a muscle map

- Receive notifications for achieving Personal Record (PR) goals

- Check performance frequency and consistency by exercise

■ Tracking Tailored to the Korean Workout Environment

- Familiar Korean exercise names such as Lat Pulldown and Lateral Relay

- Support for initial consonant search (e.g., ‘ㅊㅅㅌ’)

- Convert between kg and lb units

- Support for input methods specific to equipment such as barbell plates, dumbbells, and pin machines

- Save information for various equipment and machines together in custom-made workouts

■ Workouts with Trainers and Friends

- Workout records visible only to approved users
- Trainers can create member routines and check performance results

- Check and cheer on friends' workout records
- Customize the visibility of your records Management

If you need a workout log, fitness records, weight training logs, record sets, reps, and weight, routine management, supersets, rest timers, cardio records, body composition analysis, and strength training analysis, start with Fitlog.

Inquiries: [email protected]

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