Seventy: Calories & AI Coach

Seventy is your strength training and nutrition program, built for your body and your goals — with a coach who follows you week after week. A METHOD, NOT A DIET Seventy is built on a fitness coach's method: a cycle alternating Reset and Balance weeks, macros calculated for you (protein, carbs, fat) and training that builds up phase after phase. Your daily targets adapt on their own: training day, rest day, physical job, other sports. YOUR MEALS, READY EVERY DAY • A meal plan that lands right on your target, from breakfast to dinner • Recipes with photos, in portions adjusted for you • Snap your plate or scan a barcode: calories and macros are estimated, and you fix them in one tap • Favorite meals and a day-by-day history • Share your meal as a story YOUR WORKOUTS, GUIDED • A gym program — or no gym, with walking and core work • Every exercise explained, with photos and sets to log • Workout timer on the Lock Screen and Dynamic Island • Move a workout to another day in one tap A COACH WHO ANSWERS Ask questions, request a recipe, adapt your program: your coach answers, explains and applies changes for you — always within the method's rules. Regular check-ins and adjustments after your weekly weigh-in. YOUR PROGRESS • Your week and month at a glance • Weekly weigh-in and progress toward your goal weight • Widgets and an Apple Watch app • Apple Health: steps, workouts and calories synced YOUR DATA IS YOURS Your progress stays on your iPhone and in your iCloud. The online coach only works with your consent, and the server keeps nothing. SUBSCRIPTION Seventy is available with a monthly or yearly subscription. The yearly plan starts with a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase (or at the end of the trial). The subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://seventyapp.com/confidentialite Seventy does not replace medical advice. If you have a health condition, talk to a professional before starting.