No Contact Counter & Tracker

No account. No sign-up. No ten-minute questionnaire about your ex before you're allowed to see a number. No AI chatbot pretending to understand. Open it, see how long you've held, and when you want to text them, tap the button. WHEN YOU WANT TO TEXT THEM Ten seconds of nothing first. Just breathing, to put a gap between the impulse and the phone. Then one of your reasons, written on a calmer day, in your own words. Then your red flags: the specific things that happened, not how you felt about them. A sentence can be argued with at 2am. A list can't. Then say all of it. Everything you wanted to send, in an app that has nowhere to send it. Keep it, and read it back tomorrow in daylight. Then watch a second number go up: the urges you got through. EVERY DAY, KEPT A calendar of every day you've held. Tap any day to see what happened on it: the urges you got through, the letters you kept, how the day went. Days you didn't open the app stay blank. Nothing resets and nothing turns red. HOW WAS TODAY? One tap under the counter: flat, angry, missing them, numb, ok, good. Add a line if you want. There is no check-in streak to lose. TWO NUMBERS, NOT ONE Days held is what every other app shows you. Urges survived is yours. Someone on day 3 who got through nine bad nights has done more work than someone on day 40 who never felt tempted. IF YOU BREAK IT The counter goes back to one. Your letters and your red flags stay, and the app tells you how long you held before, because that happened, and it doesn't un-happen. WHAT'S INSIDE • The day counter, with hours and minutes for the first 48 • The full "I want to text them" flow, every step, unlimited • Unsent letters, unlimited, to read back or delete • A calendar of every day you've held • A one-tap daily check-in • As many reasons as you want to write • Your red flags list • Urges survived • Milestones from day one to a year • Reminders, only in the windows you choose • Home Screen and Lock Screen widgets • iCloud sync, so your count survives a new phone • Face ID lock, if you want it • Export everything, any time NO AI Not as a limitation. As a decision. What works is your own reasoning, written on a good day, handed back to you on a bad one. PRIVATE BY DESIGN No account. No email. No ads, no analytics, nothing sent to us. Your letters, reasons and red flags stay on your phone, and if you use iCloud, in your own private iCloud account, which only you can read. If you're in crisis, this app can't help with that, and it says so, with a real number to call, on a screen you can reach from Settings.