FPKT - The Army Fitness App

Calculate your AFT score, track your progress, and keep your Army forms and references ready. FPKT puts the tools you need for test day and everyday use in your pocket. Built by a Soldier for Soldiers and leaders, FPKT brings practical fitness tools to iPhone and iPad. CALCULATE YOUR AFT SCORE Enter results for all five events: 3RM Deadlift, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run. See event scores, your total, and pass/fail results using published Army scoring tables. Choose General or Combat standards and look up performance requirements by event and age group. KEEP YOUR PROGRESS IN VIEW Save AFT tests and WHtR measurements, add notes to your tests, and review your history. Follow your scores over time, compare results, and see your latest and best performances. BACK UP YOUR HISTORY Sign in with Apple or Google to back up and sync your saved history across devices. Prefer to keep things on your device? Use the core tools as a guest without creating an account. CREATE AND SHARE ARMY FORMS Generate DA Form 705 and DA Form 5500 PDFs from supported saved records or information you enter. Preview your forms and share them for review and completion. CHECK YOUR WAIST-TO-HEIGHT RATIO Enter your height and waist readings to calculate WHtR, review the screening result, and save your measurements. Built-in instructions help you follow the measurement process. LOAD YOUR HEX BAR Choose your bar weight and plates to see the total load, weight per side, and a visual breakdown of your setup. KEEP THE REFERENCES WITH YOU Read and search 17 bundled Army publications offline. Access scoring tables, event instructions, equipment and lane setup guidance, and references for the AFT, Combat Field Test, and Army Body Composition Program. Core calculators, saved history, forms, and bundled publications work offline. Account sign-in, backup, and syncing require an internet connection. FPKT is independently developed and is not affiliated with or endorsed by the U.S. Army.