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About Nook - Premium Screen Time

Other apps block you. Nook makes a deal with you. Every distracting app is one tap away, and Nook won't pretend otherwise. Instead of a wall, you get a trade. Catch up on your digest first: an article, a video or a podcast, whatever you picked. Then earn the XP and the app opens right. Just a fair trade. - No infinite feeds, Just customized digest: Add the sites, channels and podcasts you actually care about. Nook pulls them into a single digest, so you're not opening five apps to find five minutes of anything good. - A block that actually works: Pick any app, game or website you want to block that eat your day. Nook steps in front of them, and it won't budge until you've earned your way through. No willpower required. - Numbers you can trust: See your real screen time and how far off your own guess was. Most people are off by hours. Then watch it change, week by week, in reports that make sense. Nook's not here to shame you off your phone. It's here to make sure the time you spend on it is time you picked. ------------------------ USE CASES - For the Commute: Trade the mindless scroll for your own digest. Same fifteen minutes, way better use of them. - For the Doomscroller: Stuck opening the same app for the 10th time today? Nook steps in first, every time, until you've earned your way through. - For the Student: Block the apps pulling your focus during study time, and catch up on your reading list instead. - For the Late-Night Scroller: Swap one more lap of your feed for one more story from your digest. Same habit, better payoff. - For Anyone Else: Stop wondering where your day went. See it, in real numbers, and do something about it. ------------------------ - Screen Time Data: We use Apple's Screen Time API in order to monitor and block apps you use. It works entirely on your phone, leaves your device. - Terms and Conditions: https://trynook.xyz/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula - Privacy Policy: https://trynook.xyz/privacy

What’s new

Version 1.2 · Updated November 3, 2026

iPhone Duo support!

App privacy

The developer, Masoud Sheikhhosseini, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Product Personalization, App Functionality

Alternatives to Nook - Premium Screen Time

Looking for apps like Nook - Premium Screen Time? Here are 6 similar apps on the App Store. The highest rated is LightScroll: Limit Screen Time (5.0/5), and all 6 are free to download.

Nook - Premium Screen Time vs. alternatives
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Nook - Premium Screen Time – Free November 3, 2026
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