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About 808 Meditate

Meditate consistently with Otto, a sloth who meditates with you. He glows brighter every day you do, and blocks your apps when you don't. Every minute you meditate earns points to buy him hats from the Shop. OTTO GLOWS WITH YOUR PRACTICE Every day you meditate, Otto glows a little brighter, and your streak grows with him. Your streak allows one rest day a week. HE BLOCKS YOUR APPS UNTIL YOU MEDITATE Pick the apps that pull you away with Apple's own picker and choose when Otto holds them: all day, during hours you set, or once you reach a daily limit. Open one and Otto asks you to meditate first. Five minutes or more opens them for the rest of that window, or tell Otto "Not now" for 10, 20 or 30 minutes. Block manages your own iPhone, and the apps you pick stay private to your phone. COLLECT POINTS, BUY HIM HATS Every minute you meditate earns a point. Spend your points in the Shop on hats for Otto, from a beanie to a golden crown. MEDITATE YOUR WAY Set a timer or leave the session open. Sit in silence, with rain, ocean, forest or campfire, with brainwave paced tones for delta, theta and alpha, or with traditional tunings at 432, 528, 852 and 963 Hz. Or follow a professionally narrated 25 minute guided journey. Have a meditation you like in another app? Start its audio there first, then begin your session in 808. Meditated somewhere else? Record the session by hand and it counts toward your streak. WITH AN APPLE WATCH, SEE WHAT YOUR BODY DID An Apple Watch is optional. Wear one and 808 also reads your heart rate, how still you became and your breathing, then shows you a score out of 100 and the curves behind it after the session. Each Apple Watch session is saved to Apple Health as a workout and as mindful minutes. MEDITATE WITH FRIENDS Add friends by @username and see how often each of them meditates: sessions and minutes this week, their streak and their total. A profile is optional, and anyone who looks up your username can see it. EVERY DAY ADDS UP Your streak, your week at a glance, your full history, and more than fifty awards for showing up, going longer and trying new ways in. IF YOU ARE NEW TO THIS A written guide to different ways to meditate, easiest first. PRIVATE BY DESIGN Heart rate and every reading from your Watch stay on your iPhone and are never uploaded to us. Your sessions sync through your own private iCloud, which we cannot read. Our analytics are pseudonymous and never include a body measurement or anything from Screen Time. No ads. No data sales. Sign in with Apple is optional. HONEST SCIENCE The Watch readings are grounded in peer reviewed research on wrist worn motion sensing. The 432, 528, 852 and 963 Hz tunings are offered as a tradition, not as science. 808 is a wellness app, not a medical device, and does not diagnose, treat or prevent any condition. 808 PREMIUM 808 is a membership, and every feature is included in it. SUBSCRIPTION INFORMATION 808 Premium Monthly: $7.99 per month. 808 Premium Yearly: $29.99 per year. 808 Premium Lifetime: $99.99, a single payment that never renews. If you decline the plans above, the app may offer Monthly or Yearly with a 3 day free trial, then $7.99 per month or $29.99 per year, and after that Monthly, half price: a 3 day free trial, then $3.99 per month. A free trial is available once per Apple Account across 808's subscriptions. Payment is charged to your Apple Account when you confirm the purchase, or when a free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period or free trial, and your account is charged for the renewal within the 24 hours before the period ends. Manage or cancel any time in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Restore, on the paywall or in Settings, brings a purchase back on a new device. Terms of Use: https://meditate808.com/terms Privacy Policy: https://meditate808.com/privacy

Ratings & reviews

5.0

6 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.3 · Updated October 15, 2026

Smarter reminders: a nudge at your time, and a couple more on days you haven't meditated yet. They stop as soon as you do. Prefer one a day? Choose it in Settings. Otto now asks you to pick at least one app for him to hold until you've meditated. 808 has music and sound effects now! With gentle sounds and a soft tap on every button. Turn any of them off in Settings. After a session, its page opens so you can add how it felt, a photo or a note. On Apple Watch, Otto sits in his valley. Set a session's length with the Digital Crown and choose a sound from your wrist.

App privacy

The developer, Lock Out Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Location: Coarse Location
  • User Content: Other User Content, Photos or Videos

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Analytics

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