Hope.
Sefer Emirkan Yavas Health & Fitness iPhoneiPadiPod touch
Hope. is a free Health & Fitness app for iPhone and iPad by Sefer Emirkan Yavas. Requires iOS 17.0. Updated May 29, 2026.
- Price
- Free
- on the App Store
- Size
- 166 MB
- Age 4+
- Updated
- May 29
- 2026 · v1.0.2
Screenshots
About Hope.
Your pocket companion for calm, focus, and daily rituals. Hope blends mindful breathing, a focus timer, and a living pet companion in one quiet space. No algorithms. No guilt. Just you and your ritual. BREATHE 13 guided breathing methods, from 4-7-8 sleep breathing to box breathing and emotional reset. Step-by-step pacing. No narrator, no pressure. FOCUS Deep work timer with Pomodoro, custom intervals, and ambient soundscapes. Lock mode keeps you off your phone until the session ends. STILLNESS 30-level motion-tracked practice. Start with 5 minutes, work toward hours of true stillness. CoreMotion precision keeps it honest. YOUR COMPANION Choose from 8 living pets: cat, panda, bunny, fox, koala, penguin, hamster, owl. They evolve with your streaks, react to your mood, and celebrate every milestone. HABITS AND QUESTS Build rituals around your day. 18 quests, 10 weekly challenges, 50 achievements. Streaks that reward depth, not vanity. SLEEP CEREMONY Wind down with lofi soundscapes and 4-7-8 breathing. The screen fades as you drift. SLEEP INSIGHTS 15+ rules surface what actually moved your sleep: caffeine timing, stillness practice, screen exposure. THEMES AND SOUNDS 25+ themes, 6 ambient styles, 75 audio tracks curated for focus and rest. APPLE HEALTH Mindful minutes and sleep data sync to Apple Health automatically. WIDGETS 8 home and Lock Screen widgets. Live Activity on Dynamic Island during focus sessions. PRIVACY FIRST Everything happens on your device. No accounts. No cloud. No ads. No tracking. No subscriptions. Pay once for what you want, keep it forever.
What’s new
Version 1.0.2 · Updated May 29, 2026
What's new in 1.0.2: - Smoother in-app purchases with a clear retry experience when products take a moment to load. - Stronger privacy: journal entries, letters to your future self, and gratitude entries are now stored with stricter on-device protection. - Removed unused background features for a faster, cleaner app. - Many small reliability and security improvements. Thank you for choosing Hope.
App privacy
The developer, Sefer Emirkan Yavas, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Hope.
Looking for apps like Hope.? Here are 6 similar apps on the App Store. The highest rated is 808 Meditate (5.0/5), and all 6 are free to download.
-
AbFlow
-
Cute Habit Tracker: Pet Care
-
808 Meditate
5.0
-
Scoli - Manage Scoliosis
-
Relentless Training
5.0
-
Sleep Breathing: Night Routine
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hope. | – | Free | May 29, 2026 | |
| AbFlow | – | Free | Jul 7, 2026 | Compare |
| Cute Habit Tracker: Pet Care | – | Free | Sep 14, 2026 | Compare |
| 808 Meditate | 5.0 / 5 (6) | Free | Oct 21, 2026 | Compare |
| Scoli - Manage Scoliosis | – | Free | Apr 22, 2025 | Compare |
| Relentless Training | 5.0 / 5 (8) | Free | Sep 21, 2025 | Compare |
| Sleep Breathing: Night Routine | – | Free | Oct 15, 2026 | Compare |
Compare Hope. with the top alternatives: ratings, updates, ASO score and keyword gaps →