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Screenshots

  • Shadow Boxing App: AR Boxing screenshot 1
  • Shadow Boxing App: AR Boxing screenshot 2
  • Shadow Boxing App: AR Boxing screenshot 3
  • Shadow Boxing App: AR Boxing screenshot 4

About Shadow Boxing App: AR Boxing

BOXING. TURNED INTO A GAME. AR Boxing turns your iPhone into an interactive boxing training experience. Set down your phone, step into frame, and use your body as the controller. Punch, slip, roll, block, and react to visual targets while your iPhone tracks your movement. Whether you're throwing your first jab or already train regularly, AR Boxing gives you a new way to practice, move, and stay consistent. INTERACTIVE BOXING WORKOUTS Your body is the controller. Follow visual targets through punches, combinations, and defensive movements. Train jabs, crosses, hooks, uppercuts, body shots, slips, rolls, blocks, and more. NEVER WONDER WHAT TO TRAIN NEXT Start with Basic Training and progress into combinations, defense, timing, and rhythm. Already box? Jump into more advanced training or create exactly what you want to work on. BUILD YOUR OWN COMBOS Build the workout you actually want. Combine punches, defensive movements, rests, repetitions, and tempo into custom boxing drills. Build it. Save it. Train it. TRAIN AT YOUR PACE Start slow. Build the movement. Turn up the tempo when you're ready. Use tempo-based training to work on combinations and rhythm at a pace that works for you. STOP TAKING OFF YOUR GLOVES AR Boxing includes a dedicated boxing timer you can control with boxing gestures. Set your phone down and train on the heavy bag. When the round ends, return to camera range and use punch gestures to control your timer instead of trying to tap small buttons while wearing boxing gloves. Keep your gloves on. Keep training. PUNCH. SLIP. ROLL. REACT. Boxing isn't only about throwing punches. AR Boxing incorporates defensive movements including slips, rolls, and guard movements into interactive training sessions. MAKE EVERY ROUND COUNT Track your workouts, scores, achievements, personal bests, and training history. Build consistency. Beat your previous performance. Keep showing up. TRAIN WITH INTENT AR Boxing detects your interaction with training targets. You decide how you perform the movement. Throw the real punch. Return to guard. Move with control. Quality over shortcuts. YOUR CAMERA. YOUR WORKOUT. AR Boxing uses the iPhone front camera for on-device movement tracking. Body tracking is processed on your iPhone. Workout video is not uploaded for movement analysis. No account is required. No wearable sensors. No headset. No special tracking equipment. Just your iPhone and your next round. Privacy Policy https://arboxing.app/privacy/ Terms of Service https://arboxing.app/terms/

Ratings & reviews

4.8

16 ratings

5 ★ 88% 4 ★ 6% 3 ★ 6% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.6 · Updated October 3, 2026

• A new Training Path helps you learn your setup, punches, defense, combos, and classes step by step. • Create longer workouts by combining multiple combos into a class. • Find Training Path and app guidance anytime in the new How To section. • Connect with the AR Boxing community through the new Social section. • Improved camera-training reliability keeps your screen awake while you train. • Refreshed onboarding helps you build consistency between boxing classes.

App privacy

The developer, Timothy Sison, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Shadow Boxing App: AR Boxing

Looking for apps like Shadow Boxing App: AR Boxing? Here are 6 similar apps on the App Store. The highest rated is ShadowBoxing: Boxing Unlocked (5.0/5), and all 6 are free to download.

Shadow Boxing App: AR Boxing vs. alternatives
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