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Screenshots

  • Shadow Boxing Workout Coach screenshot 1
  • Shadow Boxing Workout Coach screenshot 2
  • Shadow Boxing Workout Coach screenshot 3
  • Shadow Boxing Workout Coach screenshot 4

About Shadow Boxing Workout Coach

Your pocket boxing coach. StrikeLab turns your iPhone into a boxing gym — the front camera tracks your body and reads the REAL punches you throw at the pads on screen. Jab, cross, hooks, uppercuts, shots to the body, plus slips and rolls. No punching bag, no gloves, no gym. HOW IT WORKS Prop your phone up, step back about a metre and a half, and the pads appear. Where a pad sits tells you which punch it wants. Right punch, right timing — it counts. Your camera does the judging. WHAT'S INSIDE • LEARN — two guided courses that teach every punch and every defensive move at your own pace, one rep at a time. • FIGHT — 80 real boxing combinations across 16 classes, from a clean one-two to championship-level chains. • HALL OF FAME — 40 signature combinations from four all-time great champions, mirrored automatically to your stance. • SHADOW — freestyle a round and get graded on speed, technique, guard, footwork and output. • 1v1 — a new opponent every session. Beat their score, build your record. • PROGRESS — levels, streaks, calories, achievements and global leaderboards. A full-body cardio boxing workout that plays like a game: beginner-friendly, flat-friendly, and endlessly replayable. STRIKELAB PRO Unlock the full coach — every drill, every combination, the Hall of Fame, unlimited shadowboxing rounds and custom gear. StrikeLab PRO is available as a weekly or yearly auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.privacypolicies.com/live/d327249b-9b1c-4f10-b623-58b777622928 Just you, your phone and a fast pair of hands. Step into the lab.

Ratings & reviews

4.8

15 ratings

5 ★ 93% 4 ★ 0% 3 ★ 0% 2 ★ 7% 1 ★ 0%

What’s new

Version 2.3 · Updated October 27, 2026

NEW FIRST ROUND The first steps in the Lab have been rebuilt from the ground up. Strike, defend, then put it all together, with a coach showing the way in both stances. Know someone who has never thrown a punch? Now is the time to bring them in. A CLEANER LAB Sharper screens, less clutter and a few moments that simply hit harder now. Plus bug fixes and performance improvements. See you in the next round!

App privacy

The developer, SORIN ENE, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos

Used for: App Functionality

Alternatives to Shadow Boxing Workout Coach

Looking for apps like Shadow Boxing Workout Coach? Here are 6 similar apps on the App Store. The highest rated is Shadow Boxing App: AR Boxing (5.0/5), and all 6 are free to download.

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