MoveFit: Workout Tracker

Track every workout and see your progress with MoveFit. Bring strength training, cardio, and body measurements together. No account required. No ads. STRENGTH TRAINING AT YOUR PACE Build routines, log weights and reps, and use automatic rest timers. Free workouts on iPhone and Apple Watch let you train without a routine and add exercise names afterward on iPhone. Supersets, warm-up sets, and progressive overload suggestions are free. RUNNING AND WALKING Record indoor and outdoor workouts. Track routes, distance, and pace outdoors. Add distance, calories, treadmill incline, and speed to indoor workouts. REVIEW YOUR PROGRESS Browse your workout calendar, training overview, and volume trends for free. Training analysis shows the current week by default. Choose another date range to review your training. Premium adds exercise performance, heaviest-weight challenges at the same rep count, and muscle distribution with a body map. Estimated 1RM is a training reference, not a measured maximum. BODY AND DAILY ACTIVITY View weight, body fat, BMI, steps, and active energy from Apple Health, with charts to follow changes over time. APPLE WATCH AND LIVE ACTIVITIES Log strength workouts on Apple Watch. The free version can start the first routine in your iPhone routine list; Premium unlocks all routines on Watch. Free workouts remain free. Premium also provides strength and cardio Live Activities on the Lock Screen and Dynamic Island. SHARING AND BACKUP Share and import routines. Export a manual JSON backup and save it outside the app. Restore by merging or replacing after a preview and confirmation; a local recovery file is created first. Backups do not include Apple Health data, cardio workouts, progress photos, reminders, or subscriptions. TRADITIONAL CHINESE AND ENGLISH Chinese device languages use Traditional Chinese by default. English and other device languages use English. Choose Follow System, 繁體中文, or English in Settings > Preferences > Display Options > Language. Your choice is saved. Core logging is free. The free iPhone version supports up to 3 created or imported routines. MoveFit Premium adds unlimited iPhone routines, all Apple Watch routines, Live Activities, exercise performance, and muscle distribution. Available plans and prices appear in the app and Apple's purchase sheet. MoveFit reads or writes Apple Health data only with your permission. Choose which data to authorize. Local strength routines and logging remain available without Health access. MoveFit is not a medical device. Health information is for personal tracking only. Privacy Policy: https://movefit-support-tw.zhujuan1103.chatgpt.site/en#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/