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Screenshots

  • Interval Timer | HIIT Training screenshot 1
  • Interval Timer | HIIT Training screenshot 2
  • Interval Timer | HIIT Training screenshot 3
  • Interval Timer | HIIT Training screenshot 4

About Interval Timer | HIIT Training

Easy to use interval timer for iPhone and Apple Watch. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance. Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Apple Watch - Sign in to back up your timers, settings and sounds and pick them up on your other devices (Pro) Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change. Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 358 · Updated October 15, 2026

• See your workout's total time, pauses not counted, on the running screen of your phone and watch. • Stability fixes and small improvements.

App privacy

The developer, LS PROGRAMACAO LTDA, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Audio Data, Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Health & Fitness: Health, Fitness

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

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