Tabata Timer and HIIT Timer
Anuj Seth Health & Fitness iPhoneiPadiPod touch
Tabata Timer and HIIT Timer is a free Health & Fitness app for iPhone and iPad by Anuj Seth. Rated 4.8/5 from 73,708 ratings. Requires iOS 15.0.
- Rating
- 4.8
- 73.7K ratings
- Price
- Free
- on the App Store
- Size
- 27 MB
- Age 12+
- Updated
- Oct 23
- 2025 · v3.6
Screenshots
About Tabata Timer and HIIT Timer
Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. The app is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and enjoy that workout. The Apple Health app is supported and the Tabata app will write your workout times, calorie burned estimates and heart rates (needs a heart rate monitor and Pro purchase) after each workout. By far the best app for Tabata training available for your iPhone and iPad, this Tabata Timer app is well over a decade old with millions of downloads worldwide. Try out TSP you might really like it. Doesn't Include: - The free version limits the number of workouts every 7 days. - Self support with FAQs available on the help page linked below. Includes: + Pro grade Tabata timer. + Ready to use out of the box. Classic Tabata already set up for you. + Simple to use, just push play. + Works on both iPhone and iPad. + Comes with 2 beautiful themes. + Color coded display visible from afar. Colors represent the amount of energy you are using in an interval. + Customize initial countdown and warmup time. + Customize exercise, rest, recovery and cooldown intervals. + Adjust the number of sets and cycles to match your pace. + Jump between intervals in the middle of a workout as needed. + Build presets to support your multiple interval training needs (Pro purchase needed). + Pause your workouts if needed. + Works with the screen locked and in your pocket. + Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem. + Interval vibration. + Continuous beeps. + Three second beeps. + Halfway beeps. + Voice assist so that you focus on your workout and not the screen. + Workout to music from your iPod. + Set music to pause to hear beeps and voice assist clearly. + Shuffle tracks or albums to suit your taste and workout. + Apple Health support. Pro Features Subscription: Some features of the app require a paid Pro Features In App Subscription. These include unlimited number of workouts, no ads, access to announcement settings, the ability to use chest strap heart rate monitors and more sounds. Learn more about these by clicking on the GET PRO button in the app settings on the top right. Health Disclaimer: Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.
Ratings & reviews
4.8
73.7K ratings
What’s new
Version 3.6 · Updated October 23, 2025
The app is now up to date for iOS 26 and the new iPhones. Have awesome workouts, More soon.
App privacy
The developer, Anuj Seth, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Performance Data
Used for: Third-Party Advertising, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Tabata Timer and HIIT Timer
Looking for apps like Tabata Timer and HIIT Timer? Here are 6 similar apps on the App Store. The highest rated is Tabata Timer: Interval Timer. (4.9/5), and all 6 are free to download.
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Tabata Timer: Interval Timer.
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Interval Timer - Tabata Timer
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Tabata Timer and HIIT Timer | 4.8 / 5 (73,708 ratings) | Free | October 23, 2025 | |
| Tabata Timer: Interval Timer. | 4.9 / 5 (9,420) | Free | Jun 20, 2026 | Compare |
| Tabata Timer · | 4.7 / 5 (1,527) | Free | Mar 5, 2026 | Compare |
| Interval Timer □ HIIT Timer | 4.8 / 5 (86,986) | Free | Mar 26, 2026 | Compare |
| Tabata Pro HIIT Interval Timer | 4.9 / 5 (17,664) | Free | Sep 17, 2026 | Compare |
| Seconds Interval Timer | 4.7 / 5 (23,729) | Free | Oct 8, 2026 | Compare |
| Interval Timer - Tabata Timer | 4.5 / 5 (19,129) | Free | Nov 4, 2025 | Compare |