Interval Timer: Tabata & HIIT
SimpleInnovation LLC Health & Fitness iPhoneiPadiPod touchApple Watch
Interval Timer: Tabata & HIIT is a free Health & Fitness app for iPhone and iPad by SimpleInnovation LLC. Rated 4.9/5 from 384 ratings. Requires iOS 15.0.
- Rating
- 4.9
- 384 ratings
- Price
- Free
- on the App Store
- Size
- 113 MB
- Age 4+
- Updated
- Sep 11
- 2026 · v1.11.11
Screenshots
About Interval Timer: Tabata & HIIT
Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.
Ratings & reviews
4.9
384 ratings
What’s new
Version 1.11.11 · Updated September 11, 2026
– Fixed minor issues reported by users. – Please send us your feedback!
App privacy
The developer, SimpleInnovation LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Performance Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
- Purchases: Purchase History
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Interval Timer: Tabata & HIIT
Looking for apps like Interval Timer: Tabata & HIIT? Here are 6 similar apps on the App Store. The highest rated is Interval Timer: HIIT Workout (4.9/5), and all 6 are free to download.
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Interval Timer: HIIT Workout
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Interval Timer: PureHIIT
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Tabata Timer □
4.9
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Interval Timer: Tabata Timer
4.5
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Timer Plus - Workouts Timer
4.8
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Interval Timer Plus
4.9
| App | Rating | Price | Last updated |
|---|---|---|---|
| Interval Timer: Tabata & HIIT | 4.9 / 5 (384 ratings) | Free | September 11, 2026 |
| Interval Timer: HIIT Workout | 4.9 / 5 (248) | Free | Feb 20, 2026 |
| Interval Timer: PureHIIT | 4.8 / 5 (296) | Free | Sep 26, 2026 |
| Tabata Timer □ | 4.9 / 5 (10,503) | Free | Mar 26, 2026 |
| Interval Timer: Tabata Timer | 4.5 / 5 (150) | Free | Dec 19, 2025 |
| Timer Plus - Workouts Timer | 4.8 / 5 (60,634) | Free | Sep 12, 2026 |
| Interval Timer Plus | 4.9 / 5 (6,149) | Free | Jul 23, 2025 |