Noonk Meditation

Guided meditation right in your pocket. Pick a mood, press play, and a voice guides you the rest of the way. No experience and no setup needed. The hard part of meditating is rarely the sitting still. It is choosing what to listen to, and then coming back the next day. Noonk Meditation is built around making both easy. Choosing takes one tap Sessions are grouped into seven moods: Daily Balance, Anxiety, Stress, Energy, Focus, Relax and Sleep. Quick Play starts a session from any mood right away. There is a shelf of sessions of ten minutes or less, a list of what you have finished before, and suggestions drawn from the sessions you have completed. Most sessions run between 10 and 20 minutes, and new ones are added every week. Setting a routine takes a minute Choose a category, a time of day and the weekdays it repeats. Noonk Meditation reminds you at that time, and the reminder opens your next session in that category, so there is nothing left to decide when it arrives. During setup you can start from a profile that sounds like your own week and get a full set of routines filled in, then change any of them. Streaks and weekly progress show what you have actually done. Listen your way Every session has a guiding voice and an optional background layer, each with its own volume control, so you can set the balance while it plays. There is a sleep timer, background and lock screen playback, and downloads for listening without a connection. Written for four markets American English, British English, Spanish for Spain and Spanish for Latin America each have their own catalog and their own wording, rather than one catalog with translated menus. Subscription Noonk Meditation is free to download and a free account is required. A subscription unlocks the sessions and starts with a 14-day free trial. After the trial it continues as a paid subscription, monthly or yearly, at the price shown in the App Store for your region. It renews automatically unless auto-renew is turned off at least 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings at any time. Health disclaimer Noonk Meditation is a wellness app. It is not a medical device, it does not diagnose or treat any condition, and it is not a substitute for professional medical or mental health care. If you have a health concern, speak to a qualified professional. If you are in crisis, contact your local emergency services or a crisis line in your country. Terms of Use: https://legal.noonk.co/meditation/en/terms Privacy Policy: https://legal.noonk.co/meditation/en/privacy