SERAE: Meditation & Sleep

SERAE helps you fall asleep faster, quiet anxiety, and focus again. Ten minutes a day, guided by a calm, steady voice. Here is exactly what you get: GUIDED MEDITATIONS Built for the real moments of your day: waking up at 2AM, nerves before a meeting, a morning that feels heavy, the commute home. Find the moment you're in, press play, follow the voice. YOUR CHOICE OF NARRATOR Every meditation is recorded in multiple voices, male and female. Pick the one that calms you and switch anytime. SLEEP STORIES Slow, quiet stories read aloud to carry you into sleep. Start one, close your eyes, wake up tomorrow. BREATHWORK Box breathing, long exhales, soft humming. Simple techniques that lower stress in under three minutes, from your very first try. A PROGRAMME BUILT FOR YOU Answer a few short questions. SERAE builds your day-by-day plan around your sleep, stress, and schedule. You always know what to do next. A DAILY LETTER Every morning, a short note written for you based on where you are in your practice. Read it in 30 seconds, start your day calmer. THE SANCTUARY Six rooms for when the world is too loud: sound, breath, body, reading, margin, and journal. Open one, stay as long as you need. YOURS, PRIVATELY SERAE is funded by its members, so it answers to you. Your data stays yours. Inside, it's just you, the voice, and the quiet. TRY IT FREE 7 days free with full access to everything. Keep every cent if you cancel during the trial. SERAE's subscription is auto-renewing. Nothing is charged during the free trial. Unless cancelled at least 24 hours before the end of the current period, your subscription renews automatically at the price shown and your Apple ID is charged within 24 hours before renewal. Manage or cancel anytime in your App Store account settings; any unused portion of a free trial is forfeited when you purchase a subscription. For wellness and relaxation only. Not medical advice or treatment. Privacy Policy: https://maazouzi12.github.io/serae-legal/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/