Pose: Clean Girl Workouts
Les Nants Health & Fitness iPhoneiPadiPod touch
Pose: Clean Girl Workouts is a free Health & Fitness app for iPhone and iPad by Les Nants. Rated 4.9/5 from 287 ratings. Requires iOS 16.4.
- Rating
- 4.9
- 287 ratings
- Price
- Free
- on the App Store
- Size
- 200 MB
- Age 4+
- Updated
- Oct 8
- 2026 · v1.0.9
Screenshots
About Pose: Clean Girl Workouts
Pose is a workout app for girls who want to feel strong and look good doing it. Tell us your goal and how often you can realistically train. Pose builds your sessions: real strength work, pilates, and toning you can do at home or at the gym. Press play and follow along. Every move is timed and demonstrated, so you're never standing there wondering what comes next. And when you finish, Pose hands you a little polaroid of your session. Your time, your work, your era. Post it or keep it, either way it's proof. WHY IT WORKS • Sessions built around your goal, your level, and your week • Strength, pilates, sculpt and stretch, not just one of them • Short enough to actually happen, because consistency beats heroics • Your streak and your stats, stacking up quietly in the background WHO IT'S FOR For the girl with a matcha in one hand and a kettlebell in the other. For beginners who don't know where to start. For anyone tired of fitness apps that look like a tax form. Your abs era starts whenever you decide. Preferably today. --- Pose offers optional auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://lesnants.com/terms Privacy Policy: https://lesnants.com/privacy
Ratings & reviews
4.9
287 ratings
What’s new
Version 1.0.9 · Updated October 8, 2026
a smoother end to your setup, so you get to your first session faster. plus small fixes and polish across the app.
App privacy
The developer, Les Nants, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Advertising Data, Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Pose: Clean Girl Workouts
Looking for apps like Pose: Clean Girl Workouts? Here are 6 similar apps on the App Store. The highest rated is FitHer AI - Workout for Women (5.0/5), and all 6 are free to download.
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FitHer AI - Workout for Women
5.0
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Aurora Wellness by Mark
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Strong Curves: Home Workouts
4.8
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UrBody: AI Calorie Tracker
5.0
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Rose: Mobility & Stretching
1.0
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Butt Band Workout - PeachClimb
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pose: Clean Girl Workouts | 4.9 / 5 (287 ratings) | Free | October 8, 2026 | |
| FitHer AI - Workout for Women | 5.0 / 5 (2) | Free | Oct 11, 2026 | Compare |
| Aurora Wellness by Mark | – | Free | Oct 3, 2026 | Compare |
| Strong Curves: Home Workouts | 4.8 / 5 (27) | Free | Sep 30, 2026 | Compare |
| UrBody: AI Calorie Tracker | 5.0 / 5 (14) | Free | Oct 10, 2026 | Compare |
| Rose: Mobility & Stretching | 1.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| Butt Band Workout - PeachClimb | 4.7 / 5 (53) | Free | Oct 11, 2026 | Compare |