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  • FitHer AI - Workout for Women screenshot 1
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About FitHer AI - Workout for Women

FitHer is an AI workout app made for women. Instead of generic, copy-paste routines, FitHer builds a personalized workout plan every single day, around your goals, experience, energy, and menstrual cycle. WHY WOMEN LOVE FITHER - A fresh AI workout every day, not the same fixed routine - Cycle syncing: your workout adapts to each menstrual cycle phase - Train your way: at the gym, at home, or bodyweight only - Adapts to how you feel - tired, sore, or low-energy days get a lighter plan - Built for women's goals: toning, strength, weight loss, glutes, posture, and wellness CYCLE-SYNCED WORKOUTS Your hormones change through the month, so your training should too. FitHer's AI raises or lowers the intensity and volume of your workout to match your menstrual cycle phase, so you train with your body instead of against it. No more forcing a heavy gym session on a low-energy day. YOUR PERSONAL AI FITNESS COACH FitHer learns your body and creates daily workout routines with the right exercises, sets, reps, starting weights, and rest timers. Every workout you log makes the next AI plan smarter, so your progress never stalls. GYM, HOME, OR BODYWEIGHT Tell FitHer your equipment and space - a full gym, a few dumbbells at home, or nothing at all - and the AI builds a women's workout that fits. Perfect for beginners and experienced lifters alike. WHAT YOU GET - Daily AI-generated workout plans for women - Cycle syncing and menstrual cycle tracking - Gym, home, and bodyweight workout routines - Strength, toning, weight loss, and glute programs - Workout logging, progress tracking, and personal records - Rest timers and clear exercise guidance Whether you want to build strength, tone up, lose weight, or just move with your cycle, FitHer is the AI workout planner that actually knows you. Download FitHer and let your AI coach build your workout - every single day. SUBSCRIPTION AND LEGAL FitHer Premium offers monthly and annual auto-renewing subscriptions. The exact duration and localized price are shown on the purchase screen before you subscribe. Payment is charged to your Apple ID account, and the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Privacy Policy: https://fither.jocoding.io/privacy/en FitHer Terms of Service: https://fither.jocoding.io/terms Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Health notice FitHer is not a medical service and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting any exercise program, and whenever you have health concerns such as pain, injury, pregnancy, or a medical condition.

What’s new

Version 1.0.50 · Updated October 11, 2026

New: Scan your body during setup and your first routine is built around it. Plus a 12-week growth forecast. New: Free Workout. Skip the routine on days you want to do something else - pick any exercises from the home screen and log them as usual.

App privacy

The developer, JoCoding, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data
  • Health & Fitness: Health, Fitness
  • Identifiers: User ID
  • User Content: Photos or Videos

Used for: Third-Party Advertising, Product Personalization, App Functionality

Alternatives to FitHer AI - Workout for Women

Looking for apps like FitHer AI - Workout for Women? Here are 6 similar apps on the App Store. The highest rated is Butt Workout: Glute Max (5.0/5), and all 6 are free to download.

FitHer AI - Workout for Women vs. alternatives
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FitHer AI - Workout for Women 5.0 / 5 (2 ratings) Free October 11, 2026
Pose: Clean Girl Workouts 4.9 / 5 (289) Free Oct 15, 2026 Compare
Butt Workout: Glute Max 5.0 / 5 (3) Free Oct 13, 2026 Compare
Glutefit: Glute Workout Plan – Free Sep 23, 2026 Compare
Swea: Workout & Fitness Log 5.0 / 5 (1) Free Aug 12, 2026 Compare
Butt Band Workout - PeachClimb 4.8 / 5 (64) Free Oct 18, 2026 Compare
Delirio: AI Personal Trainer 5.0 / 5 (3) Free Sep 25, 2026 Compare

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