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Screenshots

  • Parva Health screenshot 1
  • Parva Health screenshot 2
  • Parva Health screenshot 3
  • Parva Health screenshot 4

About Parva Health

SET YOUR DAILY LIMIT Choose a healthy daily limit for short-form video. Parva keeps track quietly in the background, so you always know where you stand without having to think about it. SEE YOUR TIME, WATCH IT DROP A clear daily view shows how much short-form video you watched today, and a history view lets you watch your habits improve week over week. PRIVATE BY DESIGN Your privacy is not the price. Parva runs on your device. It never reads your messages and never tracks the content you view.

What’s new

Version 1.1 · Updated July 28, 2026

Apple Health, right alongside your screen time. See steps, sleep, and activity next to your usage patterns. New: daily check-in streaks and badges to keep you consistent. New: a weekly check-in to reflect on the week, not just the day. Sharper, more accurate usage tracking — especially for Instagram DMs vs. feed vs. Reels. Refined metrics throughout the dashboard.

App privacy

The developer, georgia witchel, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name, Phone Number
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Alternatives to Parva Health

Looking for apps like Parva Health? Here are 6 similar apps on the App Store. The highest rated is AEVA | Not Your Period Tracker (4.6/5), and all 6 are free to download.

Parva Health vs. alternatives
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Parva Health – Free July 28, 2026
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AEVA | Not Your Period Tracker 4.6 / 5 (5) Free Aug 27, 2026 Compare
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Young Schemas – Free Mar 16, 2026 Compare

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