GoodMetal: Training & Recovery

GoodMetal puts training, recovery, and progress in one place. Follow personalized programs, track workouts, review strength and consistency, connect Apple Health, save progress videos, and see what to do next. Features include: - Personalized training and recovery programs - Guided workouts with exercise instructions and media - Workout, pain, activity, and consistency tracking - Strength trends and muscle-group frequency - Optional Apple Health data - Goals, milestones, and progress videos - PT and sports medicine support when purchased separately - Secure membership and account management GoodMetal supports training and recovery but does not replace medical advice. Always follow guidance from your licensed clinician. If you may be experiencing a medical emergency, call 911. An active GoodMetal membership is required for premium software features. Monthly and annual software memberships are available through Apple In-App Purchase. Existing members can also sign in to use a membership purchased on the web. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://goodmetal.health/privacy-policy