Hemingway Performance
Dave Hemingway Health & Fitness iPhoneiPadiPod touch
Hemingway Performance is a free Health & Fitness app for iPhone and iPad by Dave Hemingway. Rated 5.0/5 from 1 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 17+
- Updated
- Sep 25
- 2026 · v2.2
Screenshots
About Hemingway Performance
Hemingway Performance is the all-in-one tracker for people serious about their training and their health — the only app that connects your workouts, body composition, bloodwork, and protocols in one place. Stop juggling five apps and a folder of lab PDFs. See your whole picture on one screen. TRAINING Log every set with progressive overload built in. Track PRs, estimated 1RM, weekly volume, and full session history. Generate AI programs built around your goals, equipment, and experience — with coaching cues on every lift. BODY Sync Apple Health for steps, heart rate, HRV, and sleep. Log weight, body fat, muscle mass, lean mass, and more. See trends over time, not just today's number. BLOODWORK Upload a Labcorp or Quest PDF and every marker is extracted automatically — testosterone, estradiol, hematocrit, IGF-1, lipids, glucose, HbA1c, thyroid, liver, full CBC — tracked over time with trend indicators. Monitor hematocrit and your blood donation schedule in one place. PROTOCOLS Track everything on your protocol — dosing schedules, cycle lengths, and reminders. Your AI stays protocol-aware. Built by someone who lives this lifestyle. No fluff, no generic advice — just the tools serious people actually need. Note: Hemingway Performance is a personal tracking tool. It does not provide medical advice. Always consult a qualified healthcare provider regarding your health and protocols. SUBSCRIPTION OPTIONS Core — $9.99/month, auto-renewing monthly Performance — $14.99/month, auto-renewing monthly Elite — $24.99/month, auto-renewing monthly Compare plans and features here: www.hemingwayperformance.com/features New accounts include a 14-day free trial with full Performance-level access. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings. By subscribing, you agree to our Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and Privacy Policy: https://www.hemingwayperformance.com/privacy
What’s new
Version 2.2 · Updated September 25, 2026
Fixes an issue where the app could close immediately on launch after updating to iOS 27. Also in this update: - Assisted exercises now progress correctly — targets move toward less assistance - Share any workout as a link, with a preview that shows your session - Account deletion now removes all of your data
Alternatives to Hemingway Performance
Looking for apps like Hemingway Performance? Here are 6 similar apps on the App Store. The highest rated is Germantown Athletic Club (4.7/5), and all 6 are free to download.
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Mosaic Life Coach
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Prana Yoga Pilates Studio
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Four Seasons Training
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Main Street Fitness
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Micronutrient: Vitamin Tracker
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Germantown Athletic Club
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hemingway Performance | 5.0 / 5 (1 rating) | Free | September 25, 2026 | |
| Mosaic Life Coach | – | Free | Aug 19, 2024 | Compare |
| Prana Yoga Pilates Studio | – | Free | Sep 4, 2026 | Compare |
| Four Seasons Training | – | Free | Feb 5, 2025 | Compare |
| Main Street Fitness | – | Free | Jun 24, 2025 | Compare |
| Micronutrient: Vitamin Tracker | 4.1 / 5 (7) | Free | Oct 14, 2026 | Compare |
| Germantown Athletic Club | 4.7 / 5 (88) | Free | Aug 13, 2026 | Compare |