Livlye Lift

The workout tracker that respects your time. Livlye Lift is the frictionless fitness log designed for the gym, not the cloud. Start your first workout in seconds—no account required, no sign-up screens, no internet needed. Whether you are in a basement gym with zero signal or just value your privacy, Livlye Lift keeps your data on your device and your focus on the workout. WHY LIVLYE LIFT? NO ACCOUNT NEEDED Download and track instantly. We do not ask for your email, we do not force you to create a profile, and we do not mine your data. LIVE ACTIVITIES & DYNAMIC ISLAND Manage your rest timers and sets directly from your Lock Screen or Dynamic Island. Track elapsed time, view current exercise progress, and manage rest intervals without ever unlocking your phone. Cardio sessions display pace, distance, and heart rate live on your Lock Screen too. APPLE WATCH INTEGRATION Our full-featured Watch app lets you control your entire session—sets, reps, and heart rate—from your wrist. Cardio workouts are fully supported on Watch with auto-pause, live stats, and bidirectional sync with your iPhone. BUILT FOR OFFLINE Built on a local-first database for instant speed and 100% reliability. Zero loading screens, even in dead zones. INSTANT HISTORY Stop guessing. See exactly what you lifted last time while you are logging your current set to ensure progressive overload. CORE FEATURES STRENGTH WORKOUT TRACKING Log every set, rep, and weight with minimal taps. Built-in rest timer automatically starts between sets, timed interval support handles HIIT and planks, and the plate calculator tells you exactly what to load. See your previous performance inline while you train so you always know when to push harder. CARDIO TRACKING Run, walk, cycle, and more—Livlye Lift now tracks it all. Outdoor sessions use GPS for live route visualization, per-mile splits, and auto-pause when you stop moving. Heart rate, active calories, and elevation are tracked throughout, and completed sessions are saved directly to Apple Health. CUSTOM WORKOUT TEMPLATES Build your routine your way. Add exercises, define sets, and organize your training schedule. Whether you run PPL, Bro-Splits, or Full Body, the app adapts to you. GOAL SETTING Set personalized fitness goals and track your progress. Target weekly workout frequency, strength milestones, volume targets, workout streaks, or cardio-specific goals like distance and pace. WORKOUT SCHEDULING Plan your training week with the built-in schedule editor. The Today's Workout widget shows what's on deck, helping you stay consistent with your routine. CRASH RECOVERY Never lose a workout. If your battery dies or the app closes unexpectedly, Livlye Lift automatically saves your in-progress session so you can resume exactly where you left off. Works for both strength and cardio sessions. VISUAL ANALYTICS Track your progress with detailed statistics. View Personal Records, volume trends, training heatmaps, and exercise progressions. Cardio analytics give you pace trends, distance totals, and heart rate breakdowns. Add historical PRs you achieved before using the app. EXTENSIVE EXERCISE LIBRARY Access a comprehensive library of exercises with detailed instructions, organized by body part and equipment. THEME CUSTOMIZATION Personalize your experience with Light, Dark, or System themes to match your environment. SMART WORKOUT TOOLS Plate calculator shows exactly which plates to load. Smart keyboard navigation moves you through sets efficiently. APPLE HEALTH INTEGRATION Seamlessly sync your workouts, heart rate data, and cardio sessions. Completed runs and rides are saved as full workout records in Apple Health, including route data, calories, and heart rate samples. You choose how much to share. PRIVACY FOCUSED Your health data is yours. Livlye Lift stores data locally on your device and syncs only with Apple Health. We do not collect or sell your personal information. Stop guessing. Start tracking.