AI Workout Coach & Gym Tracker

Stop training scientific progress with unorganized notes. Maximize your gym results with the ultimate AI-powered workout companion. AI Workout is a premium, beautifully designed gym logging app that combines advanced computer vision form tracking, automated routine generation, and an interactive muscle recovery heatmap. It brings elite personal training directly to your iPhone and Apple Watch. Get instant plans, log sets with precision, track rest on your lock screen, and visualize your body's recovery. OUR COMPLETE FEATURES BREAKDOWN: 1. INTELLIGENT AI COACHING & COMPUTER VISION • AI CAMERA COACH: Place your phone, step in front of the camera, and perform your sets. Our ML Vision engine counts your reps, tracks posture, measures range of motion, and provides real-time form guidance. • AI ARCHITECT CHAT: Converse with a personal AI Trainer. Instantly generate custom multi-week routines, adjust schedules, and get science-backed training tips. • SMART WORKOUT BUILDER: Specify your available gym equipment, target muscles, and experience level. Receive an optimized workout program in seconds. 2. PRECISION GYM LOGGING & ROUTINES • ADVANCED SET TYPES: Log warmups, working sets, drop sets, and failure sets to target progressive overload. • SUPERSET BUILDER: Group exercises into supersets in seconds to optimize your rest periods. • LEGENDARY ROUTINES: Quick-start with pre-designed programs or save your own custom templates. • SMART SEARCH & FILTERS: Filter hundreds of exercises by target muscles, equipment, difficulty, and category. 3. ADVANCED RECOVERY & ANALYTICS • ANATOMY RECOVERY HEATMAP: The interactive body heatmap updates dynamically based on your training volume, showing which muscles are recovered and which need rest. • MUSCLE COLOR CUSTOMIZER: Customize the color system of your heatmap to match your aesthetic. • DYNAMIC CHARTS: Track weekly volume trends, strength records, and identify weak points with interactive charts. • SMART progress PHOTOS: Capture progress photos and use the built-in comparison slider to view your physical transformation. 4. PREMIUM APPLE INTEGRATIONS • LIVE ACTIVITIES REST TIMER: Monitor rest periods and preview your next exercise directly from your Lock Screen or Dynamic Island. • STANDALONE APPLE WATCH APP: Log sets, track heart rate, and capture active energy phone-free. Syncs automatically. • APPLE HEALTH SYNC: Sync calories, heart rate, and workouts to close your activity rings. 5. PREMIUM USER EXPERIENCE & PRIVACY • INDUCTIVE ONBOARDING: Set up your profile with precise age, weight, and activity level metrics using our fluid "God Mode" interface. • THE OATH COMMITMENT: Commit to your goals with the tactile hold-to-confirm screen. • GUEST MODE (PRIVACY FIRST): Log workouts immediately without an account. Your data is stored locally using SwiftData. Log in with Google/Apple for secure cloud backup. • INTERACTIVE SPOTLIGHT TUTORIAL: Get an guided walkthrough to master creating routines and logging sets. • COMMUNITY SHARING: Share routines via deep links. Includes built-in reporting and safety features to flag inappropriate templates. Stop guessing. Start tracking. Download AI Workout today.