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About Peri Health

Perimenopause doesn't come with a manual. Peri Health gives you one. Peri Health is the intelligent perimenopause companion that learns your patterns, surfaces what's driving your symptoms, and helps you walk into your doctor's office with real data instead of guesswork. TRACK WHAT MATTERS Log hot flashes, brain fog, mood shifts, sleep quality, joint pain, anxiety, and more in under 60 seconds a day. Every entry builds a picture of your hormonal journey over time. AI-POWERED INSIGHTS Peri Health uses Claude AI to analyze your symptom history and surface correlations you'd never spot on your own. Which days are your worst? What triggers are hiding in your data? APPLE HEALTH, CONNECTED Peri Health syncs with Apple Health to automatically pull in your sleep duration and heart rate. See how your rest quality connects to next-day symptoms. DOCTOR-READY REPORTS Generate a clear, professional symptom summary you can share with your OB-GYN or primary care provider. No more trying to remember three months of symptoms in a 15-minute appointment. YOUR DATA STAYS YOURS Everything is stored on your device. Peri Health does not sell your health data. Ever. WHAT YOU CAN TRACK Hot flashes and night sweats, brain fog and memory, mood and anxiety, sleep quality, joint pain and headaches, energy and fatigue, libido changes, symptom triggers. Whether you are in early perimenopause wondering what is happening to your body, or deep in the transition looking for patterns, Peri Health meets you where you are.

What’s new

Version 1.1 · Updated June 12, 2026

Introducing Peri Health Premium: • AI-powered analysis of your symptom patterns • Doctor's report generator for your appointments • Unlimited symptom history Try Premium free for 7 days. The free version keeps everything you already use — daily logging, your home glance, and recent charts. Plus performance improvements and bug fixes.

App privacy

The developer, Baseline Apps, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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