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Screenshots

  • Peri: Perimenopause & HRT screenshot 1
  • Peri: Perimenopause & HRT screenshot 2
  • Peri: Perimenopause & HRT screenshot 3
  • Peri: Perimenopause & HRT screenshot 4

About Peri: Perimenopause & HRT

You're not losing your mind. Perimenopause causes 34+ symptoms — most trackers only ask about four. Peri is the tracker built for how perimenopause actually shows up: hot flashes, brain fog, rage, joint pain, heart palpitations, and more, alongside HRT dose and irregular cycles nobody else supports. Then it turns your log into a report your doctor can actually use. BUILT FOR HOW PERIMENOPAUSE REALLY WORKS - 34+ symptoms across five categories — thermal, cognitive, emotional, physical, reproductive — plus your own custom symptoms - Cycles that skip, shorten, or flood are logged as normal data, not errors. No ovulation tracking, no fertility framing, ever - Retroactive logging for any past day — missed a week? Catch up without starting over TRACK HRT AND SYMPTOMS TOGETHER - Log patch, gel, pill, ring, or injection HRT with site rotation and reminders - See how your symptoms actually respond after starting or changing a dose - Supplement and other-medication logging alongside your hormone therapy WALK INTO YOUR APPOINTMENT WITH PROOF - One-tap PDF report: symptom frequency, cycle summary, HRT log, and your notes - Built for the appointment where you need your doctor to take you seriously PRIVATE BY DEFAULT - No account required to start - All data stored on your device; iCloud sync is opt-in, off by default - A privacy mode that hides the app name from your lock screen Peri is a self-tracking and informational tool. It does not diagnose any condition and is not a substitute for professional medical care. Free tier includes full symptom tracking, cycle tracking, and one HRT medication entry. Premium unlocks pattern insights, HRT correlation, the doctor PDF report, and unlimited medications and history. Premium options are shown in your local App Store pricing before purchase. Cancel anytime. Subscriptions auto-renew until cancelled. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peri-app.pages.dev/privacy

What’s new

Version 1.0.10 · Updated October 10, 2026

Your first check-in now starts with the symptoms you picked during setup, so your own pattern shows up sooner. Daily check-ins are easier to read with clearer symptom icons, mood faces and severity labels, and you can set a daily check-in reminder right from Today. Plus improvements throughout the app, including layouts for larger text and smaller screens.

App privacy

The developer, Phi Truong Nguyen, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to Peri: Perimenopause & HRT

Looking for apps like Peri: Perimenopause & HRT? Here are 6 similar apps on the App Store. The highest rated is AsterLuna: Perimenopause (5.0/5), and all 6 are free to download.

Peri: Perimenopause & HRT vs. alternatives
App Rating Price Last updated Compare
Peri: Perimenopause & HRT – Free October 10, 2026
Dial: HRT Symptom Tracker – Free Jul 29, 2026 Compare
Liora: Perimenopause Tracker – Free Sep 16, 2026 Compare
Rosel: HRT & Menopause Tracker – Free Jul 8, 2026 Compare
Pausa: Perimenopause Tracker – Free Aug 31, 2026 Compare
AsterLuna: Perimenopause 5.0 / 5 (1) Free Aug 9, 2026 Compare
Perika: Menopause HRT Tracker – Free Aug 8, 2026 Compare

Compare Peri: Perimenopause & HRT with the top alternatives: ratings, updates, ASO score and keyword gaps →