Stree Sense
Charu Gupta Health & Fitness iPhoneiPadiPod touch
Stree Sense is a free Health & Fitness app for iPhone and iPad by Charu Gupta. Requires iOS 17.0. Updated September 11, 2026.
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 12+
- Updated
- Sep 11
- 2026 · v1.4.2
Screenshots
About Stree Sense
Stree Sense. An AI health companion by a woman, for women. It makes sense, to a woman. Not another thing to fill in. A companion who notices. I read your sleep, your cycle, your mood and your energy together, and tell you what your own pattern says, in plain words, in letters written to you. Never against averages. Never against women in general. Against you, because you are the only reference that has ever been honest. WHAT I DO • Read your mornings. Connect Apple Health and I read your sleep and your signals quietly, then tell you what I see and what it tends to cost. • Know where you are. Your cycle, told in your numbers. And when your body begins the longer arc, I say the real words: perimenopause, menopause. As a read of your pattern, never a diagnosis. • Remember what you said. What you tell me lands in your file, in your words, and comes back when it matters. • Prepare you for the doctor's room. Anything clinical ends with a doctor, so I can prepare a summary worth handing over, built from your own record. • Knock when you asked. Reminders land at the minute you chose. "No reminder" is a choice I respect, not a setting I forget. WHAT I REFUSE TO DO No diagnosis. No doses. No scores pretending to be truth. No comparing you to an average woman who does not exist. I inform, I suggest, and anything clinical I refer to a real doctor, with your record ready. YOUR DATA No password, no login screen. Your record is yours: Apple Health data is read on your phone and stays there. Analytics are anonymous counts, never your body's numbers. No ads, no tracking, no selling. Leave whenever you want and take everything with you. Stree Sense is a companion, not a medical device. If something feels wrong, see a doctor. In an emergency, contact your local emergency service. From The Stree Co., built on one belief: a woman's relationship with her own body is the most important relationship she will ever have. MEMBERSHIP The first two months are free, and a good part of the app stays free for good. The rest is a membership: an auto-renewing subscription, monthly or yearly, bought through the App Store. The price is shown in the app before you subscribe, it renews until you cancel, and you cancel any time in your App Store account settings. Privacy policy: https://thestree.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4.2 · Updated September 11, 2026
You can now say a symptom is gone. The scale runs from zero to five, and zero is something you choose rather than an empty space left behind. Whether a thing is easing or worsening sits beside it as its own answer, so presence and direction never get confused for each other. Which means your story can report the good news at last: no more hot flashes. A symptom you have closed also stops turning up in the quiet read, so you are not told you have gone silent about something you said was over. Energy you scored only in the evening now counts. Before, a day you rated at one end and not the other counted in no span at all. Warmth says what is true. If nothing has ever recorded your temperature, it says so plainly, instead of asking you to wear your watch better for a reading that was never coming. It fills the moment any source writes one. And your free months follow your account rather than this handset, so a new phone picks up where the old one left off. Before the companion writes from your record, it asks. The first time you open Talk to me it says what it reads, who helps it find its words, and what never leaves your phone. Your yes is a switch under Your account. Every general fact the app states about women's bodies now has its paper listed, under HER, in Where the facts come from.
App privacy
The developer, Charu Gupta, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to Stree Sense
Looking for apps like Stree Sense? Here are 6 similar apps on the App Store. The highest rated is LIFT session (3.3/5), and all 6 are free to download.
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Pulse Fitness: AI Gym & Meals
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LIFT session
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stree Sense | – | Free | September 11, 2026 | |
| Pulse Fitness: AI Gym & Meals | – | Free | Aug 26, 2026 | Compare |
| Thali Fit | – | Free | Aug 12, 2026 | Compare |
| LIFT session | 3.3 / 5 (18) | Free | Jul 14, 2024 | Compare |
| Sparsh Anubhava | – | Free | Sep 20, 2026 | Compare |
| Crelio Health for Patients | – | Free | Oct 15, 2026 | Compare |
| NoiseFit Focus | – | Free | Oct 28, 2024 | Compare |
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