LIFT session
LifeSpeak Inc Health & Fitness iPhoneiPadiPod touch
LIFT session is a free Health & Fitness app for iPhone and iPad by LifeSpeak Inc. Rated 3.3/5 from 18 ratings. Requires iOS 13.6. Updated July 14, 2024.
- Rating
- 3.3
- 18 ratings
- Price
- Free
- on the App Store
- Size
- 112 MB
- Age 4+
- Updated
- Jul 14
- 2024 · v2.4.28
Screenshots
About LIFT session
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.
Ratings & reviews
3.3
18 ratings
What’s new
Version 2.4.28 · Updated July 14, 2024
- General enhancements and bug fixes
App privacy
The developer, LifeSpeak Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Customer Support
- Identifiers: Device ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to LIFT session
Looking for apps like LIFT session? Here are 6 similar apps on the App Store. The highest rated is FLiiP app (5.0/5), and all 6 are free to download.
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RxFood
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Dialogue Health
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FLiiP app
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Optimity: Health & Rewards
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AED - Quebec
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Constance App
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LIFT session | 3.3 / 5 (18 ratings) | Free | July 14, 2024 | |
| RxFood | 4.7 / 5 (358) | Free | Sep 25, 2026 | Compare |
| Dialogue Health | 4.7 / 5 (99) | Free | Oct 13, 2026 | Compare |
| FLiiP app | 5.0 / 5 (2) | Free | Oct 19, 2026 | Compare |
| Optimity: Health & Rewards | 4.2 / 5 (614) | Free | Sep 29, 2026 | Compare |
| AED - Quebec | – | Free | Aug 27, 2026 | Compare |
| Constance App | – | Free | Sep 9, 2026 | Compare |
Compare LIFT session with the top alternatives: ratings, updates, ASO score and keyword gaps →