ThaliFit: Nutrition + Fitness

Your nutrition plan and workout plan shouldn't live in separate apps. ThaliFit brings them together into one adaptive system built around your goal. Whether you want to lose fat, build muscle, gain weight or maintain, ThaliFit creates a personalised nutrition and workout plan — then helps you follow it in real life. Log what you eat. Complete a workout. Miss a session. Eat more than planned. ThaliFit understands what changed and helps adjust what comes next. NUTRITION + FITNESS, WORKING TOGETHER Your calorie target, meals, portions, activity and workouts are connected so you can understand not just what happened today, but what you should do next. MEALS BUILT AROUND YOU Get meal plans personalised around your food preferences, routine and cuisines you actually eat — including Indian food. Change meals, copy days, use leftovers or make a meal flexible when life doesn't follow the plan. PORTIONS, NOT JUST CALORIES ThaliFit helps you understand how much to eat. Scan a meal or table and get practical portion guidance based on your remaining nutrition for the day. WORKOUTS THAT FIT YOUR GOAL Get a personalised workout programme designed around your ability, equipment, available time and activity. Your training stays connected to the same goal as your nutrition. YOUR PLAN ADAPTS A bigger breakfast doesn't have to ruin your day. As you log meals and workouts, ThaliFit can adjust upcoming portions and plans around what you've already eaten and done. MEET KAYA Kaya is your proactive AI nutrition and fitness coach. Kaya understands your meals, workouts, progress and plans and can help you decide what to do next — from adjusting a meal to getting back on track after a difficult day. SEE YOUR DAY CLEARLY Understand: • Calories eaten • Calories burned • Protein, carbohydrates and fats • Meals and portions • Workouts and activity • Progress towards your goal No endless calorie counting. No separate diet and workout plans. Stop Dieting. Start Portioning. ThaliFit helps turn your goal into decisions you can actually follow every day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.thalifit.com/privacy-policy