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About Mochi Zen Anxiety Hypnotherapy

You've tried the diets. The meditation apps. The sleep hygiene routines. And it keeps coming back, because every tool you've used works on the surface. Mochi Zen works deeper. Built on RTT (Rapid Transformational Therapy), developed by world-renowned therapist Marisa Peer, Mochi Zen goes directly to the subconscious programs driving your patterns and rewrites them. FOUR PROGRAMS: · Weight Loss — Stop the cycle of failed diets and finally change your relationship with food. Fix why you overeat, not just what you eat. · Anxiety — Stop the overthinking, the 2am spirals, the performing calm while your nervous system screams. Work on why you're anxious, not just how to cope in the moment. · Insomnia — Finally sleep through the night. Address why you can't sleep, not just how to relax when you're already awake. · Burnout — Stop running on empty. Work on why you can't switch off, not just how to survive until the weekend. Created by Paola Mendez, certified RTT hypnotherapist and Marisa Peer-trained practitioner. Free tier available. 7-day free trial. $15/month or $120/year. Teams: bring Mochi Zen to your employees, reach out through mochi-zen.com. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

5.0

27 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.6.0 · Updated October 15, 2026

Mochi Zen now speaks Spanish! Every session in all four programs (Weight Loss, Anxiety, Insomnia and Burnout), plus the guided calming exercises, is now available in Spanish. The rest of the app is translated too, from your journal to food logging.

App privacy

The developer, Mochi Zen LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

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