Silence - Food Recovery App

Silence is a private, self-guided recovery toolkit for moments when cravings and food-related thoughts feel overwhelming. It is not a calorie counter. Use it to pause, notice patterns, and choose your next step with more awareness. Features include a guided panic tool with 4-7-8 breathing, a sobriety timer, a private trigger log, a daily pledge, a future-self reminder, and a cost counter for money you choose not to spend on binge food. Silence is a wellness tool and is not a substitute for professional medical care. Privacy Policy: https://drivenor.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/