MoodSee: ADHD Mood Tracker
HIDEKAZU YAMAOKA Health & Fitness iPhoneiPadiPod touch
MoodSee: ADHD Mood Tracker is a free Health & Fitness app for iPhone and iPad by HIDEKAZU YAMAOKA. Requires iOS 17. Updated April 8, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Apr 8
- 2026 · v1.0
Screenshots
About MoodSee: ADHD Mood Tracker
Finally, a mood tracker that speaks ADHD. MoodSee is built specifically for adults with ADHD — not adapted from a generic wellness app. Track your mood in seconds, log ADHD-specific symptoms, and start understanding the patterns behind your days. 10-LEVEL MOOD TRACKING Tap once. Done. Quick log takes under 10 seconds. Full check-in under 60 seconds. No complex setup, no registration, no friction. 14 ADHD-SPECIFIC SYMPTOMS Brain Fog · Task Paralysis · Time Blindness · Decision Fatigue · Low Focus · Hyperfocus · RSD · Impulsivity · Irritability · Restlessness · Sensory Overload · Low Energy · Poor Sleep · Low Motivation These aren't generic "anxiety" or "sadness" labels — they're the words you actually use to describe your experience. MEDICATION REMINDERS THAT WORK Add your medications (Concerta, Strattera, Intuniv, and more), set your schedule, and get warm, non-judgmental reminders. Track taken, skipped, or snoozed — all with one tap. NO STREAK PUNISHMENT Missed a day? A week? Welcome back. MoodSee shows cumulative totals, never guilt. Your progress isn't erased by one off day. ADHD-FRIENDLY DESIGN Choose from 5 fonts including Atkinson Hyperlegible (designed for readability). Adjust letter spacing, text size, and accent colors. Dark mode built in. Every detail designed to reduce cognitive load. PRIVACY-FIRST No account required. No analytics. No tracking. No data collection of any kind. Everything stays on YOUR device. Our App Store privacy label: "No Data Collected." TRULY FREE MoodSee is built by a solo indie developer who believes ADHD tools shouldn't cost $35–$100/year. If it doesn't cost server money, it should be free. No in-app purchases. No subscriptions. No ads. Ever. FROM THE MAKER OF TIMESEE MoodSee is a sister app to TimeSee — the visual ring timer designed for ADHD. Together, they're your complete ADHD self-management toolkit. Start understanding your ADHD patterns today.
App privacy
The developer, HIDEKAZU YAMAOKA, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to MoodSee: ADHD Mood Tracker
Looking for apps like MoodSee: ADHD Mood Tracker? Here are 6 similar apps on the App Store. The highest rated is Get Zesty! ADHD Meds Tracker (5.0/5), and all 6 are free to download.
-
Get Zesty! ADHD Meds Tracker
5.0
-
Lull: ADHD Journal
-
Afflo: ADHD Affirmations
-
Scrambled Brain - Health Diary
5.0
-
Medly - ADHD Meds&Mood Tracker
4.0
-
Sleep Tracker MornMood
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MoodSee: ADHD Mood Tracker | – | Free | April 8, 2026 | |
| Get Zesty! ADHD Meds Tracker | 5.0 / 5 (3) | Free | Jul 12, 2026 | Compare |
| Lull: ADHD Journal | – | Free | Oct 5, 2026 | Compare |
| Afflo: ADHD Affirmations | – | Free | Oct 2, 2026 | Compare |
| Scrambled Brain - Health Diary | 5.0 / 5 (1) | Free | Aug 18, 2026 | Compare |
| Medly - ADHD Meds&Mood Tracker | 4.0 / 5 (4) | Free | Jun 11, 2026 | Compare |
| Sleep Tracker MornMood | – | Free | Sep 11, 2026 | Compare |