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  • MoodSee: ADHD Mood Tracker screenshot 1
  • MoodSee: ADHD Mood Tracker screenshot 2
  • MoodSee: ADHD Mood Tracker screenshot 3
  • MoodSee: ADHD Mood Tracker screenshot 4

About MoodSee: ADHD Mood Tracker

Finally, a mood tracker that speaks ADHD. MoodSee is built specifically for adults with ADHD — not adapted from a generic wellness app. Track your mood in seconds, log ADHD-specific symptoms, and start understanding the patterns behind your days. 10-LEVEL MOOD TRACKING Tap once. Done. Quick log takes under 10 seconds. Full check-in under 60 seconds. No complex setup, no registration, no friction. 14 ADHD-SPECIFIC SYMPTOMS Brain Fog · Task Paralysis · Time Blindness · Decision Fatigue · Low Focus · Hyperfocus · RSD · Impulsivity · Irritability · Restlessness · Sensory Overload · Low Energy · Poor Sleep · Low Motivation These aren't generic "anxiety" or "sadness" labels — they're the words you actually use to describe your experience. MEDICATION REMINDERS THAT WORK Add your medications (Concerta, Strattera, Intuniv, and more), set your schedule, and get warm, non-judgmental reminders. Track taken, skipped, or snoozed — all with one tap. NO STREAK PUNISHMENT Missed a day? A week? Welcome back. MoodSee shows cumulative totals, never guilt. Your progress isn't erased by one off day. ADHD-FRIENDLY DESIGN Choose from 5 fonts including Atkinson Hyperlegible (designed for readability). Adjust letter spacing, text size, and accent colors. Dark mode built in. Every detail designed to reduce cognitive load. PRIVACY-FIRST No account required. No analytics. No tracking. No data collection of any kind. Everything stays on YOUR device. Our App Store privacy label: "No Data Collected." TRULY FREE MoodSee is built by a solo indie developer who believes ADHD tools shouldn't cost $35–$100/year. If it doesn't cost server money, it should be free. No in-app purchases. No subscriptions. No ads. Ever. FROM THE MAKER OF TIMESEE MoodSee is a sister app to TimeSee — the visual ring timer designed for ADHD. Together, they're your complete ADHD self-management toolkit. Start understanding your ADHD patterns today.

App privacy

The developer, HIDEKAZU YAMAOKA, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to MoodSee: ADHD Mood Tracker

Looking for apps like MoodSee: ADHD Mood Tracker? Here are 6 similar apps on the App Store. The highest rated is Get Zesty! ADHD Meds Tracker (5.0/5), and all 6 are free to download.

MoodSee: ADHD Mood Tracker vs. alternatives
App Rating Price Last updated Compare
MoodSee: ADHD Mood Tracker – Free April 8, 2026
Get Zesty! ADHD Meds Tracker 5.0 / 5 (3) Free Jul 12, 2026 Compare
Lull: ADHD Journal – Free Oct 5, 2026 Compare
Afflo: ADHD Affirmations – Free Oct 2, 2026 Compare
Scrambled Brain - Health Diary 5.0 / 5 (1) Free Aug 18, 2026 Compare
Medly - ADHD Meds&Mood Tracker 4.0 / 5 (4) Free Jun 11, 2026 Compare
Sleep Tracker MornMood – Free Sep 11, 2026 Compare

Compare MoodSee: ADHD Mood Tracker with the top alternatives: ratings, updates, ASO score and keyword gaps →