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Screenshots

  • Lull: ADHD Journal screenshot 1
  • Lull: ADHD Journal screenshot 2
  • Lull: ADHD Journal screenshot 3
  • Lull: ADHD Journal screenshot 4

About Lull: ADHD Journal

Your ADHD brain runs hot — moods swing, rejection stings, focus comes and goes. Lull helps you see WHY in seconds a day, without your feelings ever leaving your phone. HOW IT WORKS • Check in with one tap — pick a mood, then tap what shaped your day: slept badly, took meds, rejection stung, overwhelmed, couldn't focus, hyperfocus, moved your body, saw people. • Lull finds the patterns for you: "on the days you slept badly, your mood runs 2 points lower — sleep is your biggest lever." • See the shape of your week, your triggers, and what actually lifts you. BUILT FOR ADHD BRAINS • A two-minute habit, not another chore. • The insight IS the reward — the dopamine of finally seeing your own patterns. • No lectures, no coaching upsell. RADICALLY PRIVATE • 100% on-device. Your entries never leave your phone. No account, no cloud, no ads, no trackers in your journal. HONEST PRICING • Journaling and mood tracking are included for everyone, always. Lull+ unlocks your deeper patterns, with a 7-day trial and no fake discounts — cancel anytime in one tap. Lull is a private self-understanding tool — not medical care, diagnosis, or treatment. If you're in crisis, in the US call or text 988 (Suicide & Crisis Lifeline). —— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://perufitlife.github.io/lull/privacy/ Lull+ subscription: auto-renewing; $29.99/year or $4.99/month; cancel anytime.

What’s new

Version 1.2.2 · Updated October 5, 2026

New: a 7-day trial of Lull+. See what is behind your mood, the shape of your week and the themes in your entries, with clearer plan options and pricing.

App privacy

The developer, Renzo Madueno, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Identifiers: User ID, Device ID

Used for: Analytics, App Functionality

Alternatives to Lull: ADHD Journal

Looking for apps like Lull: ADHD Journal? Here are 6 similar apps on the App Store. The highest rated is Lull: Calm Breathing (5.0/5), and all 6 are free to download.

Lull: ADHD Journal vs. alternatives
App Rating Price Last updated Compare
Lull: ADHD Journal – Free October 5, 2026
Lull: Calm Breathing 5.0 / 5 (1) Free Jul 2, 2026 Compare
MoodSee: ADHD Mood Tracker – Free Apr 8, 2026 Compare
Tally: Daily Journal 5.0 / 5 (1) Free Apr 1, 2026 Compare
Wisp: Private Journal & Diary 3.6 / 5 (5) Free Oct 7, 2026 Compare
Outspiral: RSD & ADHD Relief 4.0 / 5 (4) Free Oct 1, 2026 Compare
Borderline Mood Tracker - BPD 4.5 / 5 (34) Free Apr 18, 2024 Compare

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