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About Rotfrei: Break the Rot

Your phone is the most powerful distraction you own. Rotfrei helps you break the rot. Brainrot is real. Doomscrolling, phone addiction, and mindless scrolling are stealing your time, focus, and sleep. Rotfrei is a beautifully designed screen time manager and app blocker that goes beyond passive reporting — it gives you real tools to unrot your brain and build lasting digital discipline. APP LIMITS — Block the Apps Stealing Your Time Choose the apps that fuel your phone addiction and set per-app daily limits. Rotfrei hooks into iOS Screen Time to enforce those limits at the system level — no workarounds, no loopholes. Block social media, limit your screen time, and actually stick to it. Your limits are your word. QUIET HOURS — Schedule Your Focus Some times of day should be off-limits entirely. Quiet Hours lets you schedule time windows during which specific apps are completely blocked — your personal website blocker and app blocker rolled into one. Set an overnight block to protect your sleep, a morning window to protect your focus, or any custom range that fits your routine. Overnight rules that span midnight are handled automatically. DEEP FOCUS — The Hard Lock This is where Rotfrei gets serious. Deep Focus is a commitment mechanism that physically prevents you from modifying your app limits until you've walked a set number of steps today. Choose your goal — 3k, 5k, 8k, or 10k steps — enable Deep Focus, and Rotfrei locks your settings at the system level. The only way out? Walk. Rotfrei uses Apple Health to track your real-time step count and progressively unlocks your settings as you move. It's not willpower — it's a system. And systems win. DESIGNED TO FEEL GREAT Rotfrei is built with obsessive attention to detail. The interface uses a refined glassmorphism design language — layered materials, adaptive light and dark modes, smooth animations, and haptic feedback that makes every interaction feel intentional. PRIVACY FIRST Rotfrei uses Apple's Family Controls and Screen Time APIs. Your app usage data never leaves your device. No accounts, no cloud sync, no ads. KEY FEATURES Per-app daily time limits with system-level enforcement App blocker & website blocker for full focus control Quiet Hours — schedule complete app blocks for any time window Overnight blocking that spans midnight seamlessly Deep Focus — locks settings until you hit your step goal Real-time step progress via Apple Health Beat brainrot and break phone addiction for good Unrot your screen time habits with intentional friction Adaptive glassmorphism UI with dark mode support Haptic feedback throughout No accounts. No tracking. No ads. Rotfrei won't lecture you. It just gives you sharp, effective tools to break the rot — and gets out of your way. Put down the phone. Walk more. Unrot your mind. Download Rotfrei. Subscription Details: Premium Month – ₹299/month Premium Yearly – ₹999/year Payment will be charged to your Apple ID at confirmation of purchase Subscription automatically renews unless canceled at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage and cancel your subscriptions by going to your App Store account settings after purchase Privacy Policy: https://pebble.harudh.in/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2 · Updated April 28, 2026

1 Yearly Plans 2 Bug Fixes

App privacy

The developer, TAVKEER Shah, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Rotfrei: Break the Rot

Looking for apps like Rotfrei: Break the Rot? Here are 6 similar apps on the App Store. The highest rated is Screen Time Control App (5.0/5), and all 6 are free to download.

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