PTSDQ - Trauma Wellness
Heuk Kim Health & Fitness iPhoneiPadiPod touch
PTSDQ - Trauma Wellness is a free Health & Fitness app for iPhone and iPad by Heuk Kim. Requires iOS 13.0. Updated April 4, 2026.
- Price
- Free
- on the App Store
- Size
- 31 MB
- Age 17+
- Updated
- Apr 4
- 2026 · v1.0
Screenshots
About PTSDQ - Trauma Wellness
This app is a personal wellness self-check tool for awareness purposes only. It is not a medical device and does not provide medical diagnosis, treatment, or advice. Results are for personal reference — consult a healthcare professional for medical concerns. PTSDQ is a self-check app designed to help you understand your emotional and physiological responses related to post-traumatic stress. Using advanced PPG (photoplethysmography) technology through your phone's camera, PTSDQ measures your heart rate variability (HRV) to provide insights into your stress response patterns. KEY FEATURES: - HRV-based stress response self-check using your phone's rear camera - Standardized PTSD self-assessment questionnaires (PC-PTSD-5, PCL-5) - Real-time heart rate and HRV measurement via PPG - Personalized wellness insights and trend tracking - Educational resources about trauma and stress responses - Privacy-first: all biometric data processed on-device only HOW IT WORKS: 1. Place your fingertip over the rear camera with the flashlight on 2. The app measures subtle changes in blood flow to calculate your heart rate and HRV 3. Complete standardized questionnaires about your experiences 4. Receive personalized wellness insights based on your combined results IMPORTANT: - This app is for personal awareness only - It is not a substitute for professional evaluation - If you are in crisis, please contact emergency services or a crisis hotline - Always consult a qualified healthcare provider for any health concerns Privacy: All PPG data is processed on-device. No biometric data is stored or transmitted.
App privacy
The developer, Heuk Kim, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data, Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to PTSDQ - Trauma Wellness
Looking for apps like PTSDQ - Trauma Wellness? Here are 6 similar apps on the App Store. The highest rated is Self Defense Fitness - PowHer (5.0/5), and all 6 are free to download.
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ReGrow
-
PTSD-Tracker
3.7
-
Self Defense Fitness - PowHer
5.0
-
Trauma Dump: AI Therapy
5.0
-
PTSD Coach Explorer 2
4.6
-
PTSD Keys
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PTSDQ - Trauma Wellness | – | Free | April 4, 2026 | |
| ReGrow | – | Free | Oct 21, 2025 | Compare |
| PTSD-Tracker | 3.7 / 5 (3) | Free | Sep 22, 2026 | Compare |
| Self Defense Fitness - PowHer | 5.0 / 5 (2) | Free | Nov 13, 2025 | Compare |
| Trauma Dump: AI Therapy | 5.0 / 5 (2) | Free | Sep 18, 2025 | Compare |
| PTSD Coach Explorer 2 | 4.6 / 5 (13) | Free | Feb 21, 2025 | Compare |
| PTSD Keys | 5.0 / 5 (2) | Free | Jul 3, 2024 | Compare |