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Screenshots

  • Zonas: Heart Rate Zone Tracker screenshot 1
  • Zonas: Heart Rate Zone Tracker screenshot 2
  • Zonas: Heart Rate Zone Tracker screenshot 3
  • Zonas: Heart Rate Zone Tracker screenshot 4

About Zonas: Heart Rate Zone Tracker

Zonas puts your heart rate zone where you can actually see it: on your Lock Screen, in Dynamic Island, and floating over any app with Picture-in-Picture. Start a workout, put your phone away, and keep your effort visible while you change music, follow a workout video, check a message, or use another app. PICTURE-IN-PICTURE HEART RATE A floating heart rate zone overlay stays on top of other apps, so you do not need to keep Zonas open during training. LOCK SCREEN & DYNAMIC ISLAND Your heart rate and zone update live through Live Activities. On iPhone models with Dynamic Island, your current zone stays visible while you use your phone. REAL-TIME HEART RATE ZONES Zonas calculates five training zones automatically using the Karvonen formula when resting heart rate is available, or percent of max heart rate when it is not. You can also set custom zone boundaries. BLUETOOTH & APPLE WATCH Use a standard Bluetooth heart rate monitor such as Polar, Garmin, Wahoo, Coospo, and other chest straps or arm bands. You can also start workouts from the Apple Watch companion app and mirror heart rate to iPhone. WEEKLY CARDIO GOALS Track weekly cardio minutes using WHO guidance: 150-300 minutes of moderate activity, or equivalent vigorous activity. Zonas converts vigorous minutes to moderate-equivalent minutes automatically. DOZENS OF WORKOUT TYPES Running, cycling, swimming, HIIT, rowing, yoga, strength training, hiking, martial arts, and more. PRIVACY FIRST No account. No cloud. No tracking. Workout and heart rate data stay on your device and in Apple Health. Payments are handled by Apple. Zonas requires an auto-renewable subscription after a free trial. Pricing varies by App Store region and is shown before purchase in Apple's purchase sheet. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://getzonas.com/terms/ Privacy Policy: https://getzonas.com/privacy/

What’s new

Version 1.4.1 · Updated September 28, 2026

• The Zonas Apple Watch app now supports watchOS 10, so it runs on Apple Watch Series 4, Series 5, and SE (1st generation).

App privacy

The developer, NUNO DE ASSIS MIRANDA SCHUMACHER, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Zonas: Heart Rate Zone Tracker

Looking for apps like Zonas: Heart Rate Zone Tracker? Here are 6 similar apps on the App Store. The highest rated is ZoneSteady: Heart Rate Zones (5.0/5), and all 6 are free to download.

Zonas: Heart Rate Zone Tracker vs. alternatives
App Rating Price Last updated
Zonas: Heart Rate Zone Tracker – Free September 28, 2026
Beatcast: Heart Rate Monitor – Free Sep 29, 2026
HR Zones Weekly – Free May 20, 2026
Heart Rate BLE 4.0 / 5 (1) Free Aug 11, 2026
PulseGuard: Heart Rate – Free Jul 21, 2026
ZoneSteady: Heart Rate Zones 5.0 / 5 (2) Free Sep 14, 2026
Heart Track Pro – Free Sep 12, 2026