Zonas: Heart Rate Zone Tracker
NUNO DE ASSIS MIRANDA SCHUMACHER Health & Fitness iPhoneiPadiPod touchApple Watch
Zonas: Heart Rate Zone Tracker is a free Health & Fitness app for iPhone and iPad by NUNO DE ASSIS MIRANDA SCHUMACHER. Requires iOS 26.0.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 12+
- Updated
- Sep 28
- 2026 · v1.4.1
Screenshots
About Zonas: Heart Rate Zone Tracker
Zonas puts your heart rate zone where you can actually see it: on your Lock Screen, in Dynamic Island, and floating over any app with Picture-in-Picture. Start a workout, put your phone away, and keep your effort visible while you change music, follow a workout video, check a message, or use another app. PICTURE-IN-PICTURE HEART RATE A floating heart rate zone overlay stays on top of other apps, so you do not need to keep Zonas open during training. LOCK SCREEN & DYNAMIC ISLAND Your heart rate and zone update live through Live Activities. On iPhone models with Dynamic Island, your current zone stays visible while you use your phone. REAL-TIME HEART RATE ZONES Zonas calculates five training zones automatically using the Karvonen formula when resting heart rate is available, or percent of max heart rate when it is not. You can also set custom zone boundaries. BLUETOOTH & APPLE WATCH Use a standard Bluetooth heart rate monitor such as Polar, Garmin, Wahoo, Coospo, and other chest straps or arm bands. You can also start workouts from the Apple Watch companion app and mirror heart rate to iPhone. WEEKLY CARDIO GOALS Track weekly cardio minutes using WHO guidance: 150-300 minutes of moderate activity, or equivalent vigorous activity. Zonas converts vigorous minutes to moderate-equivalent minutes automatically. DOZENS OF WORKOUT TYPES Running, cycling, swimming, HIIT, rowing, yoga, strength training, hiking, martial arts, and more. PRIVACY FIRST No account. No cloud. No tracking. Workout and heart rate data stay on your device and in Apple Health. Payments are handled by Apple. Zonas requires an auto-renewable subscription after a free trial. Pricing varies by App Store region and is shown before purchase in Apple's purchase sheet. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://getzonas.com/terms/ Privacy Policy: https://getzonas.com/privacy/
What’s new
Version 1.4.1 · Updated September 28, 2026
• The Zonas Apple Watch app now supports watchOS 10, so it runs on Apple Watch Series 4, Series 5, and SE (1st generation).
App privacy
The developer, NUNO DE ASSIS MIRANDA SCHUMACHER, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Zonas: Heart Rate Zone Tracker
Looking for apps like Zonas: Heart Rate Zone Tracker? Here are 6 similar apps on the App Store. The highest rated is ZoneSteady: Heart Rate Zones (5.0/5), and all 6 are free to download.
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Beatcast: Heart Rate Monitor
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HR Zones Weekly
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Heart Rate BLE
4.0
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PulseGuard: Heart Rate
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ZoneSteady: Heart Rate Zones
5.0
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Heart Track Pro
| App | Rating | Price | Last updated |
|---|---|---|---|
| Zonas: Heart Rate Zone Tracker | – | Free | September 28, 2026 |
| Beatcast: Heart Rate Monitor | – | Free | Sep 29, 2026 |
| HR Zones Weekly | – | Free | May 20, 2026 |
| Heart Rate BLE | 4.0 / 5 (1) | Free | Aug 11, 2026 |
| PulseGuard: Heart Rate | – | Free | Jul 21, 2026 |
| ZoneSteady: Heart Rate Zones | 5.0 / 5 (2) | Free | Sep 14, 2026 |
| Heart Track Pro | – | Free | Sep 12, 2026 |