Ember Fasting
Chris Schrade Health & Fitness iPhoneiPadiPod touch
Ember Fasting is a free Health & Fitness app for iPhone and iPad by Chris Schrade. Rated 5.0/5 from 1 ratings. Requires iOS 17.0. Updated April 11, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Apr 11
- 2026 · v1.1
Screenshots
About Ember Fasting
The fasting timer that respects your time and your wallet. Ember is a beautifully crafted intermittent fasting timer that just works. No account required. No ads. No dark patterns. Just a precise, reliable timer with stunning widgets and honest pricing. WIDGET-FIRST DESIGN Check your fasting progress without opening the app. Ember offers 7 widget styles: small interactive, medium, large, Lock Screen, and StandBy. Your progress is always a glance away. Start and stop fasts right from your home screen. BEAUTIFUL & FAST Launches in under a second. Your body runs multiple metabolic processes during a fast: fat burning, ketosis, autophagy. They overlap and build on each other gradually. Ember tracks your progress with smooth animations and warm, purposeful design. Choose from 10 curated color themes or set your own custom accent color. Pick from 8 app icon styles to match your aesthetic. METABOLIC INSIGHT (PRO) Fasting isn't a series of stages you enter and leave, it's overlapping biological processes that build on each other. Pro unlocks live metabolic process tracking: see fat burning, ketosis, and autophagy ramping simultaneously with intensity indicators. Tap the info icon during any fast to see exactly what's happening in your body. EVERYTHING YOU NEED, NOTHING YOU DON'T - All 5 popular protocols: 16:8, 18:6, 20:4, OMAD, or create your own - Streak tracking with milestone celebrations - History with weekly calendar view - Basic stats to track your progress - Smart notifications for fast completion, zone transitions, and daily reminders HONEST PRICING The full fasting timer is free. No trial traps. No surprise charges. Pro unlocks metabolic insight, extra widget styles, themes, icons, and advanced notifications for $1.99/month, $14.99/year, or $29.99 lifetime. That's it. PRIVACY BY DESIGN Your data never leaves your device. No account. No analytics. No tracking. Our App Store privacy label is "Data Not Collected"...and we mean it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1 · Updated April 11, 2026
Redesigned Widgets - New free glanceable widget — timer ring with elapsed time at a glance - New interactive widget (Pro) — start and stop fasts from your home screen - Medium widget now shows metabolic process bars, remaining time, and your eating window - Large widget focuses on your weekly fasting chart - StandBy display fixed for better readability UI Polish - Tab bar is now solid so navigation icons stay visible while scrolling - Updated widget help and upgrade screens with accurate descriptions Under the Hood - Eating window data now syncs to widgets automatically
App privacy
The developer, Chris Schrade, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Ember Fasting
Looking for apps like Ember Fasting? Here are 6 similar apps on the App Store. The highest rated is Hold Fast — Fasting Tracker (5.0/5), and all 6 are free to download.
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Hold Fast — Fasting Tracker
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Stillhour: Fasting Timer
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PeaFast: Intermittent Fasting
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DoFast: Intermittent Fasting
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HonestFast: Fasting Tracker
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FastLine: Fasting Timer
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Ember Fasting | 5.0 / 5 (1 rating) | Free | April 11, 2026 | |
| Hold Fast — Fasting Tracker | 5.0 / 5 (2) | Free | Jul 30, 2026 | Compare |
| Stillhour: Fasting Timer | – | Free | May 18, 2026 | Compare |
| PeaFast: Intermittent Fasting | – | Free | Apr 13, 2026 | Compare |
| DoFast: Intermittent Fasting | – | Free | Jul 9, 2026 | Compare |
| HonestFast: Fasting Tracker | 5.0 / 5 (3) | Free | Oct 11, 2026 | Compare |
| FastLine: Fasting Timer | – | Free | Aug 26, 2026 | Compare |
Compare Ember Fasting with the top alternatives: ratings, updates, ASO score and keyword gaps →