HonestFast: Fasting Tracker
Khawaja Salman Nadeem Health & Fitness iPhoneiPadiPod touch
HonestFast: Fasting Tracker is a free Health & Fitness app for iPhone and iPad by Khawaja Salman Nadeem. Rated 5.0/5 from 3 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 4+
- Updated
- Oct 11
- 2026 · v5.0
Screenshots
About HonestFast: Fasting Tracker
Most fasting apps have never heard of Iftar. Every Islamic app stops after Ramadan. HonestFast is the fasting tracker built for Muslim intermittent fasters: track 16:8, 18:6, 20:4 and OMAD alongside a full Ramadan mode with astronomically calculated Sehri and Iftar times for 600+ cities. No account required. Built by a faster who needed both. INTERMITTENT FASTING Start a fast with one tap. Track your progress in real time through six metabolic stages, from Fat Burning through Ketosis to Deep Autophagy, so you understand exactly what fasting is doing to your body. 16:8, balanced daily intermittent fasting 18:6, extended fasting for deeper results 20:4, advanced fasting OMAD, one meal a day Custom plans from 10 to 48 hours (Premium) RAMADAN & ISLAMIC FASTING A complete Ramadan mode built for Muslim fasters. Astronomically calculated Sehri (Suhoor) and Iftar times Prayer times for your location 600+ cities with manual selection Automatic Ramadan detection via Hijri calendar Voluntary Sunnah fasting from Fajr to Maghrib Qada tracking to never lose count of missed fasts Sehri and Iftar reminders Sawm tracking throughout the year SIX FASTING STAGES See inside your body as your fast progresses. Fed State Catabolic State Fat Burning Ketosis Autophagy Deep Autophagy LIVE ACTIVITY & DYNAMIC ISLAND Your active fast on your Lock Screen and Dynamic Island without opening the app. Timer, progress bar, fasting plan, start and end times, all visible at a glance. Log water directly from your Lock Screen during supported fasts. STREAKS & FASTING HISTORY Build the habit. See the pattern. Review every completed fast including duration, fasting plan, and metabolic stage reached. Build streaks and create share cards to celebrate your progress and weight loss milestones. WATER TRACKING Log your daily water intake from the app or directly from your Lock Screen. Your count resets automatically at midnight and syncs across your Apple devices. APPLE HEALTH & iPHONE Connect with Apple Health to log body weight. Check your active fast at a glance with Home Screen widgets. Sync your fasting history and active fast state across Apple devices through iCloud, no account required. HONESTFAST FREE Fasting timer with 16:8, 18:6, 20:4 and OMAD Full Ramadan mode with Sehri, Iftar, and prayer times for 600+ cities Six metabolic stages including Ketosis and Autophagy Streaks, fasting history, and share cards Live Activities and Dynamic Island, included free iCloud sync, no account required HONESTFAST PREMIUM See which fasting plan works for your body: trends, heatmaps, and plan performance analytics across every fast you have completed Find your patterns: when you fast best, which plans you complete most, and where streaks break Fast on your own schedule with custom plans from 10 to 48 hours Explore the full detail of every fast you have ever tracked Track every fast honestly, whether you practice intermittent fasting for weight loss, observe Ramadan, keep Sunnah fasts throughout the year, or all three. Terms of Service: https://khsalman.github.io/honestfast/terms/
What’s new
Version 5.0 · Updated October 11, 2026
v5.0 includes: • Start and end fasts with Siri or Shortcuts • Rate how you feel after each fast — see trends in Insights • Safety prompt before starting fasts of 24 hours or more • Edit, add, and annotate past fasts in History
App privacy
The developer, Khawaja Salman Nadeem, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data, Product Interaction
- Purchases: Purchase History
- Identifiers: Device ID
- Diagnostics: Crash Data
- Location: Coarse Location
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Alternatives to HonestFast: Fasting Tracker
Looking for apps like HonestFast: Fasting Tracker? Here are 6 similar apps on the App Store. The highest rated is The Fast: Fasting Timer (5.0/5), and all 6 are free to download.
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Windo: Fasting Tracker
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Journey Fast
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Easy Fasting Tracker
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xHours - Intermittent Fasting
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The Fast: Fasting Timer
5.0
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Steadfast: Fasting Tracker
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HonestFast: Fasting Tracker | 5.0 / 5 (3 ratings) | Free | October 11, 2026 | |
| Windo: Fasting Tracker | – | Free | Oct 9, 2026 | Compare |
| Journey Fast | – | Free | Oct 17, 2026 | Compare |
| Easy Fasting Tracker | – | Free | Oct 1, 2026 | Compare |
| xHours - Intermittent Fasting | – | Free | Sep 25, 2026 | Compare |
| The Fast: Fasting Timer | 5.0 / 5 (1) | Free | Oct 18, 2026 | Compare |
| Steadfast: Fasting Tracker | 5.0 / 5 (7) | Free | Apr 23, 2026 | Compare |