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About Shadow Work Prompts & Journal

Explore Your Inner World Through Shadow Work Shadow Work Prompts & Journal is a private, guided journaling app for self-reflection and personal growth. Use thoughtful prompts to explore recurring patterns, emotions, defenses, and the parts of yourself you want to understand more deeply. No account is required, and your entries stay on your device. What You'll Experience • Daily Journal Prompts Reflect with carefully written questions that help you slow down, name what you feel, and turn inner observations into meaningful writing. • Thematic Prompt Packs Explore guided journeys inspired by concepts such as the Mirror Stage, the Big Other, Desire & Lack, the Symbolic Order, and Jouissance. Follow each pack step by step, or revisit prompts at your own pace. • Mood Tracking Tag entries with your mood and notice how your reflections change over time. • Voice Journaling Record audio reflections and keep them with your journal entries. • Searchable Archive Browse, search, and favorite past entries so your reflections remain easy to revisit. • Export Create PDF or plain-text copies of your entries with dates and mood labels. • Daily Reminders Set a reminder to make reflection part of your routine. • Private by Design Your journal entries are stored on your device only. No account or cloud sync is required. Shadow Work Prompts & Journal gives you a calm, structured space for self-discovery, emotional clarity, and ongoing reflection. This app is for personal reflection and does not provide medical or mental health advice. Privacy Policy: https://asugan.github.io/petopia-legal/privacy-shadow.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.5 · Updated October 13, 2026

Explore Shadow Work Prompts & Journal in 37 more languages. We’ve also refined translations to make prompts and app text clearer.

App privacy

The developer, Cagatay Erkin Eren, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Usage Data: Product Interaction
  • Identifiers: Device ID
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Shadow Work Prompts & Journal

Looking for apps like Shadow Work Prompts & Journal? Here are 6 similar apps on the App Store. The highest rated is july: self discovery journal (5.0/5), and all 6 are free to download.

Shadow Work Prompts & Journal vs. alternatives
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Shadow Work Prompts & Journal – Free October 13, 2026
july: self discovery journal 5.0 / 5 (1) Free Jul 19, 2026 Compare
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