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Screenshots

  • Reflex Trainer screenshot 1
  • Reflex Trainer screenshot 2

About Reflex Trainer

Reflex Trainer measures your reaction time with precision, using real motion detected by your Apple Watch or iPhone. How It Works A visual stimulus flashes on your screen. React as fast as you can by throwing a punch (detected by your Apple Watch or iPhone accelerometer at 50Hz). Your reaction time is measured in milliseconds. Two Training Modes Combat Sports Mode Designed for boxing, MMA, kickboxing, and martial arts athletes. Throw a real punch when you see the flash. Your Apple Watch detects the motion, no screen tapping needed. Hold your phone in your fist as a fallback when training without a watch. General Reaction Mode A classic reaction time test for anyone. Tap the screen or move your wrist the instant you see the stimulus. Perfect for gamers, athletes, and anyone who wants to measure and improve their reflexes. Live 1v1 Duels Challenge a friend to a real-time reflex showdown. Share a code over iMessage or jump into the public lobby for a quick match. Both phones fire the same stimulus at the exact same moment, with server-authoritative timing keeping every round fair. Best of 1, 3, 5, or 10 rounds. Fastest reaction wins. Friends, Stats & History (NEW) Your Profile now has three tabs: Stats for your personal bests, History for every session you've ever run, and Friends for the people you train against. Add friends by username, get a push notification when they accept, and tap any past session to see every individual rep. Compare reaction times head to head and track your progress over time. Three Difficulty Levels - Easy: punch when you see red - Medium: no early punches allowed - Hard: distractor flashes appear, only red counts Climb the Leaderboards Sign in with Apple to track personal bests and rank globally. Every solo session and every clean duel feeds the same leaderboard, ranked by mode, difficulty, and round count. Your duel results count toward your personal bests too. Key Features - Apple Watch integration with real-time accelerometer punch detection - Live 1v1 duels with server-synchronised stimulus timing - Public lobby and quick match for instant duels - Friends list with mutual approval and push notifications - Full session history with per-rep breakdown - Three difficulty levels (Easy, Medium, Hard) - Customisable rounds (1 to 10 per session) - Per-round breakdown with average, best, and worst times - Global and weekly leaderboards - Personal bests tracked per mode and difficulty - Sign in with Apple (no email or password required) - Works with or without Apple Watch - No ads. No subscriptions. Who Is This For? - Boxers, MMA fighters, and combat sports athletes - Martial arts practitioners training reaction speed - Gamers looking to benchmark and improve reaction time - Personal trainers and coaches measuring client reflexes - Friends who want to settle who really has the faster reflexes - Anyone curious about their reaction speed Start training. Challenge a friend. Get faster.

What’s new

Version 2.0 · Updated October 2, 2026

Big update focused on accuracy, reliability and a brand-new look. • Fresh new design - a modern, polished interface across every screen, with clearer results, a leaderboard podium and smoother animations • More accurate timing - taps register the instant your finger touches the screen, and every rep is measured from the moment the stimulus actually appears • Smarter false-start detection - reactions under 100 ms count as too fast, and early taps are caught on every difficulty • Better Apple Watch training - a more reliable phone–watch connection, more precise punch timing, and the watch stays ready between back-to-back sessions • Never lose a result - sessions save on your phone and upload automatically when you're back online • More reliable duels - automatic reconnection, a forfeit option and clear screens when an opponent leaves • Block users, and delete your account directly in the app • Bug fixes and performance improvements

App privacy

The developer, Max Szolcek, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Reflex Trainer

Looking for apps like Reflex Trainer? Here are 6 similar apps on the App Store. The highest rated is Reaction Lab - Reflex Tests (5.0/5), and 5 of the 6 are free to download.

Reflex Trainer vs. alternatives
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Reflex Trainer – Free October 2, 2026
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Shadow Boxing Workout Coach 4.8 / 5 (14) Free Oct 16, 2026 Compare
Fist Club: Home Boxing Workout – Free Dec 3, 2025 Compare
Reaction Lab - Reflex Tests 5.0 / 5 (2) Free Aug 19, 2026 Compare
Shadow Boxing App: AR Boxing 4.8 / 5 (16) Free Oct 3, 2026 Compare

Compare Reflex Trainer with the top alternatives: ratings, updates, ASO score and keyword gaps →