BEAT THE URGE
Yann Quelenn Health & Fitness iPhoneiPadiPod touch
BEAT THE URGE is a free Health & Fitness app for iPhone and iPad by Yann Quelenn. Requires iOS 15.1. Updated March 30, 2026.
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 4+
- Updated
- Mar 30
- 2026 · v1.3.1
Screenshots
About BEAT THE URGE
Beat The Urge helps you overcome unwanted urges in just 3 minutes. WHEN THE URGE HITS Open the app, rate your urge intensity, and start a session. Choose between: BREATHE — Guided breathing that rides the wave with you. Watch your urge drop in real time as you follow the rhythm. SOLVE — Focus games that hijack your brain's attention. Puzzles designed to break the craving loop. AI COACH — An AI that talks you down when you're about to break. Personalized, judgment-free support in the moment that matters most. TRACK YOUR PROGRESS See your clean days streak, session history, and how your urge intensity drops over time. No signup required. No ads. Just open it when the urge hits.
What’s new
Version 1.3.1 · Updated March 30, 2026
Bug fixes and improvements.
App privacy
The developer, Yann Quelenn, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Purchases: Purchase History
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to BEAT THE URGE
Looking for apps like BEAT THE URGE? Here are 6 similar apps on the App Store. The highest rated is Signal Tuner: Urge Reset (5.0/5), and all 6 are free to download.
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Signal Tuner: Urge Reset
5.0
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UrgeDock
-
SAHA 25 Days
-
Eat or Feel
-
Urge - Control Your Habits
-
Quit Drinking: Craving SOS
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| BEAT THE URGE | – | Free | March 30, 2026 | |
| Signal Tuner: Urge Reset | 5.0 / 5 (1) | Free | Sep 26, 2026 | Compare |
| UrgeDock | – | Free | Mar 3, 2026 | Compare |
| SAHA 25 Days | – | Free | Feb 24, 2026 | Compare |
| Eat or Feel | – | Free | May 1, 2026 | Compare |
| Urge - Control Your Habits | – | Free | Feb 15, 2026 | Compare |
| Quit Drinking: Craving SOS | – | Free | Mar 11, 2026 | Compare |
Compare BEAT THE URGE with the top alternatives: ratings, updates, ASO score and keyword gaps →