UrgeDock
Umit Arslan Health & Fitness iPhoneiPadiPod touchApple Watch
UrgeDock is a free Health & Fitness app for iPhone and iPad by Umit Arslan. Requires iOS 13.0. Updated March 3, 2026.
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 4+
- Updated
- Mar 3
- 2026 · v1.0.1
Screenshots
About UrgeDock
UrgeDock is an offline-first impulse-control companion built for fast daily use.\n\nUse one-tap logging for clean days, close calls, and slips. Follow the DUR protocol during high-pressure moments, run a cooldown timer, and review trend-based stats.\n\nUrgeDock includes quick event logging, daily check-ins, implementation-intention planning, reminder fatigue controls (quiet hours, daily cap, cooldown), local CSV export, local backup and restore, and English and Turkish support.\n\nUrgeDock is not a medical device and does not provide medical advice.
What’s new
Version 1.0.1 · Updated March 3, 2026
This update includes small quality improvements and stability refinements.
App privacy
The developer, Umit Arslan, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to UrgeDock
Looking for apps like UrgeDock? Here are 6 similar apps on the App Store. The highest rated is Signal Tuner: Urge Reset (5.0/5), and all 6 are free to download.
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FeelQuit
-
Quit Drinking: Craving SOS
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Signal Tuner: Urge Reset
5.0
-
LucidX – Why You Relapse
5.0
-
Craving Smasher
5.0
-
BEAT THE URGE
| App | Rating | Price | Last updated |
|---|---|---|---|
| UrgeDock | – | Free | March 3, 2026 |
| FeelQuit | – | Free | Feb 2, 2026 |
| Quit Drinking: Craving SOS | – | Free | Mar 11, 2026 |
| Signal Tuner: Urge Reset | 5.0 / 5 (1) | Free | Sep 26, 2026 |
| LucidX – Why You Relapse | 5.0 / 5 (2) | Free | Sep 26, 2026 |
| Craving Smasher | 5.0 / 5 (5) | Free | Jan 8, 2026 |
| BEAT THE URGE | – | Free | Mar 30, 2026 |